Josh Granger Josh Granger

Garmin Connect 狼乢山, Tanabe , 29 Sep 2023
00:00 / 00:00
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Duration
8h24m
distance
0/6531
GPS Tracklog length
21,73 km
total_asc
0/6531
Altitude gain
607 m
total_desc
0/6531
Altitude loss
-880 m
avg_speed
0/6531
Avg Speed
4,17 km/h
max_speed
1/1
Max Speed
9,47 km/h
total_pause_time
109/6452
Pause Time
3h08m

Avg Speed
4,17 km/h
Max Speed
9,47 km/h
10s
6,48 km/h
10s
6,15 km/h
10s
6,15 km/h
10s
6,11 km/h
10s
5,94 km/h
10s
5,9 km/h

3m58s
3m28s
3m17s
5m27s
3m19s
5m16s
11m25s
3m05s
17m21s
3m02s
3m20s
3m22s
4m57s
3m17s
3m50s
3m24s
4m02s
8m36s
4m49s
3m20s
3m58s
7m51s
5m49s
3m41s
7m02s
4m15s
3m32s
3m20s
3m44s
3m31s
3m26s
5m07s
4m39s
6m29s
3m34s
4m32s
7m18s
4m10s
3h08m

Minimum
47 bpm
Maximum
127 bpm
Average
74 bpm
Max Heart Rate Increase
60s
+47 bpm
60s
+43 bpm
60s
+43 bpm
60s
+43 bpm
60s
+42 bpm
Max Heart Rate Recovery
60s
-43 bpm
60s
-43 bpm
60s
-43 bpm
60s
-42 bpm
60s
-39 bpm

Altitude gain
607 m
500 m
+210 m
500 m
+209 m
500 m
+209 m
500 m
+209 m
500 m
+209 m

Altitude loss
--880 m
500 m
-283 m
500 m
-283 m
500 m
-283 m
500 m
-283 m

Min Altitude
203 m
Max Altitude
688 m
Altitude gain
607 m
Altitude loss
-880 m

Avg Speed
4,17 km/h
Max Speed
9,47 km/h

Pace
22m07s
Avg Speed
4,17 km/h
1 km
3,5 km/h
00:17:05
2 km
4,2 km/h
00:28:39
5 km
1,7 km/h
02:55:41
10 km
2,7 km/h
03:42:39
21 km
3,0 km/h
07:04:45
Key Statistics
74 bpm
Avg Heart Rate
4,17 km/h
Avg Speed
21,73 km
GPS Tracklog length
688 m
Max Altitude
127 bpm
Max Heart Rate
9,47 km/h
Max Speed
203 m
Min Altitude
607 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 21,73 km
Point to point 11,61 km
Min Altitude 203 m
Max Altitude 688 m
Altitude gain 607 m
Altitude loss -880 m
Avg Speed 4,17 km/h
Max Speed 9,47 km/h
Battery level at the end of recording 100 %