Quentin Milliat Quentin Milliat

Garmin Connect Craponne, Rhône, Les Balmes , 6 Jan 2024
00:00 / 00:00
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Duration
4h24m11s
distance
0/15847
GPS Tracklog length
44,05 km
total_asc
0/15847
Altitude gain
789 m
total_desc
0/15847
Altitude loss
-793 m
avg_speed
0/15847
Avg Speed
10,0 km/h
max_speed
11240/11244
Max Speed
15,63 km/h

Avg Speed
10,0 km/h
Max Speed
15,63 km/h
10s
15,18 km/h
10s
15,16 km/h
10s
14,99 km/h
10s
14,8 km/h
10s
14,74 km/h
10s
14,67 km/h

Minimum
110 bpm
Maximum
194 bpm
Average
167 bpm
Max Heart Rate Increase
60s
+47 bpm
60s
+38 bpm
60s
+36 bpm
60s
+36 bpm
60s
+32 bpm
Max Heart Rate Recovery
60s
-44 bpm
60s
-40 bpm
60s
-39 bpm
60s
-36 bpm
60s
-32 bpm

Altitude gain
789 m
500 m
+98 m
500 m
+98 m
500 m
+98 m
500 m
+98 m
500 m
+98 m

Altitude loss
--793 m
500 m
-108 m
500 m
-108 m
500 m
-108 m
500 m
-107 m
500 m
-107 m

Min Altitude
163 m
Max Altitude
368 m
Altitude gain
789 m
Altitude loss
-793 m

Avg Speed
10,0 km/h
Max Speed
15,63 km/h

Pace
05m55s
Avg Speed
10,0 km/h
1 km
13,1 km/h
00:04:33
2 km
13,1 km/h
00:09:08
5 km
11,4 km/h
00:26:19
10 km
11,2 km/h
00:53:31
21 km
8,6 km/h
02:26:56
30 km
6,9 km/h
04:21:52
42 km
8,0 km/h
05:15:31
Key Statistics
167 bpm
Avg Heart Rate
10,0 km/h
Avg Speed
44,05 km
GPS Tracklog length
368 m
Max Altitude
194 bpm
Max Heart Rate
15,63 km/h
Max Speed
163 m
Min Altitude
789 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 44,05 km
Point to point 0,04 km
Min Altitude 163 m
Max Altitude 368 m
Altitude gain 789 m
Altitude loss -793 m
Avg Speed 10,0 km/h
Max Speed 15,63 km/h
Battery level at the end of recording 100 %
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