Duration
2h49m00s
distance
0/4570
GPS Tracklog length
40,37 km
total_asc
0/4570
Altitude gain
485 m
total_desc
0/4570
Altitude loss
472 m
max_speed
3045/3045
Max Speed
49,78 km/h
avg_speed
0/4570
Avg Speed
15,46 km/h

Max Speed
49,78 km/h
Avg Speed
15,46 km/h

10s
39,19 km/h
10s
39,02 km/h
10s
37,98 km/h
10s
37,71 km/h
10s
36,26 km/h
500 m
36,22 km/h
500 m
30,56 km/h
500 m
30,15 km/h
500 m
29,09 km/h
500 m
27,52 km/h

Minimum
100 bpm
Maximum
187 bpm
Average
155 bpm

Max Heart Rate Increase
60s
+39 bpm
60s
+34 bpm
60s
+31 bpm
60s
+29 bpm
60s
+28 bpm

Max Heart Rate Recovery
60s
-31 bpm
60s
-30 bpm
60s
-28 bpm
60s
-28 bpm
60s
-27 bpm

Altitude gain
485 m

500 m
+60 m
500 m
+54 m
500 m
+52 m
500 m
+47 m
500 m
+47 m

Altitude loss
-472 m

500 m
-62 m
500 m
-57 m
500 m
-51 m
500 m
-49 m
500 m
-32 m

Min Altitude
261 m
Max Altitude
412 m
Altitude gain
485 m
Altitude loss
472 m

Max Speed
49,78 km/h
Avg Speed
15,46 km/h

100 m
39,35 km/h
200 m
38,37 km/h
500 m
36,22 km/h
1 km
31,71 km/h
3 km
27,81 km/h
5 km
25,82 km/h
10 km
22,76 km/h
20 km
19,57 km/h
21 km
19,57 km/h
30 km
14,55 km/h
40 km
15,53 km/h

Pace
04m04s
Avg Speed
15,46 km/h

1 km
17,7 km/h
00:03:23
2 km
28,2 km/h
00:04:15
5 km
24,1 km/h
00:12:27
10 km
9,2 km/h
01:05:02
21 km
18,8 km/h
01:07:00
30 km
24,3 km/h
01:13:56
Key Statistics

155 bpm
Avg Heart Rate
15,46 km/h
Avg Speed
40,37 km
GPS Tracklog length
412 m
Max Altitude
187 bpm
Max Heart Rate
49,78 km/h
Max Speed
261 m
Min Altitude
485 m
Altitude gain
472 m
Altitude loss
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Detailed Statistics

GPS Tracklog length 40,37 km
Point to point 0,01 km
Min Altitude 261 m
Max Altitude 412 m
Altitude gain 485 m
Altitude loss 472 m
Avg Speed 15,46 km/h
Max Speed 49,78 km/h