Duration
2h33m19s
distance
0/3448
GPS Tracklog length
20,15 km
total_asc
0/3448
Altitude gain
453 m
total_desc
0/3448
Altitude loss
447 m
avg_speed
0/3448
Avg Speed
9,7 km/h
max_speed
2679/2696
Max Speed
31,03 km/h
total_pause_time
0/3438
Pause Time
48m12s

Avg Speed
9,7 km/h
Max Speed
31,03 km/h

10s
38,02 km/h
10s
37,17 km/h
10s
35,65 km/h
10s
35,29 km/h
10s
34,27 km/h
500 m
29,5 km/h
500 m
29,17 km/h
500 m
29,17 km/h
500 m
27,77 km/h
500 m
25,15 km/h

2m08s
0m48s
4m16s
0m50s
2m44s
1m52s
1m49s
5m02s
0m40s
4m28s
1m41s
5m03s
2m25s
1m44s
1m07s
8m35s
0m34s
1m45s
48m12s

Minimum
91 bpm
Maximum
190 bpm
Average
156 bpm

Max Heart Rate Increase
60s
+38 bpm
60s
+37 bpm
60s
+35 bpm
60s
+29 bpm
60s
+28 bpm

Max Heart Rate Recovery
60s
-41 bpm
60s
-38 bpm
60s
-34 bpm
60s
-28 bpm
60s
-27 bpm

Altitude gain
453 m

500 m
+57 m
500 m
+52 m
500 m
+51 m
500 m
+49 m
500 m
+47 m

Altitude loss
-447 m

500 m
-63 m
500 m
-52 m
500 m
-50 m
500 m
-41 m
500 m
-36 m

Min Altitude
248 m
Max Altitude
394 m
Altitude gain
453 m
Altitude loss
447 m

Avg Speed
9,7 km/h
Max Speed
31,03 km/h

100 m
38,8 km/h
200 m
33,35 km/h
500 m
29,5 km/h
1 km
29,3 km/h
3 km
15,03 km/h
5 km
12,69 km/h
10 km
11,25 km/h
20 km
10,19 km/h

Pace
07m00s
Avg Speed
9,7 km/h

1 km
11,0 km/h
00:05:27
2 km
9,3 km/h
00:12:55
5 km
8,2 km/h
00:36:32
10 km
7,1 km/h
01:24:07
Key Statistics

156 bpm
Avg Heart Rate
9,7 km/h
Avg Speed
20,15 km
GPS Tracklog length
394 m
Max Altitude
190 bpm
Max Heart Rate
31,03 km/h
Max Speed
248 m
Min Altitude
453 m
Altitude gain
447 m
Altitude loss
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Detailed Statistics

GPS Tracklog length 20,15 km
Point to point 0,01 km
Min Altitude 248 m
Max Altitude 394 m
Altitude gain 453 m
Altitude loss 447 m
Avg Speed 9,7 km/h
Max Speed 31,03 km/h