Duration
2h45m08s
distance
0/3599
GPS Tracklog length
19,63 km
total_asc
0/3599
Altitude gain
509 m
total_desc
0/3599
Altitude loss
503 m
avg_speed
0/3599
Avg Speed
8,88 km/h
max_speed
3072/3091
Max Speed
38,32 km/h
total_pause_time
5/3593
Pause Time
49m52s

Avg Speed
8,88 km/h
Max Speed
38,32 km/h

10s
45,54 km/h
10s
45,41 km/h
10s
38,67 km/h
10s
38,06 km/h
10s
38,05 km/h
500 m
33,84 km/h
500 m
30,11 km/h
500 m
21,81 km/h
500 m
20,28 km/h
500 m
18,09 km/h

10m24s
5m22s
4m03s
13m37s
1m16s
0m43s
0m26s
0m43s
0m47s
5m19s
4m43s
0m37s
0m36s
0m40s
49m52s

Minimum
99 bpm
Maximum
184 bpm
Average
158 bpm

Max Heart Rate Increase
60s
+40 bpm
60s
+37 bpm
60s
+34 bpm
60s
+31 bpm
60s
+30 bpm

Max Heart Rate Recovery
60s
-37 bpm
60s
-36 bpm
60s
-30 bpm
60s
-28 bpm
60s
-27 bpm

Altitude gain
509 m

500 m
+57 m
500 m
+51 m
500 m
+50 m
500 m
+43 m
500 m
+43 m

Altitude loss
-503 m

500 m
-86 m
500 m
-62 m
500 m
-55 m
500 m
-51 m
500 m
-50 m

Min Altitude
267 m
Max Altitude
411 m
Altitude gain
509 m
Altitude loss
503 m

Avg Speed
8,88 km/h
Max Speed
38,32 km/h

100 m
46,5 km/h
200 m
44,02 km/h
500 m
33,84 km/h
1 km
21,3 km/h
3 km
15,84 km/h
5 km
14,49 km/h
10 km
10,14 km/h

Pace
08m07s
Avg Speed
8,88 km/h

1 km
7,1 km/h
00:08:25
2 km
9,4 km/h
00:12:43
5 km
7,2 km/h
00:41:32
10 km
18,7 km/h
00:32:06
Key Statistics

158 bpm
Avg Heart Rate
8,88 km/h
Avg Speed
19,63 km
GPS Tracklog length
411 m
Max Altitude
184 bpm
Max Heart Rate
38,32 km/h
Max Speed
267 m
Min Altitude
509 m
Altitude gain
503 m
Altitude loss
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Detailed Statistics

GPS Tracklog length 19,63 km
Point to point 0,01 km
Min Altitude 267 m
Max Altitude 411 m
Altitude gain 509 m
Altitude loss 503 m
Avg Speed 8,88 km/h
Max Speed 38,32 km/h