De Giovanni Mariana De Giovanni Mariana

Garmin Connect São Bento do Sapucaí, Região Geográfica Intermediária de São José dos Campos , 4 Feb 2023
00:00 / 00:00
3D Replay
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Duration
4h36m54s
distance
0/4137
GPS Tracklog length
18,98 km
total_asc
0/4137
Altitude gain
811 m
total_desc
0/4137
Altitude loss
-820 m
avg_speed
0/4137
Avg Speed
4,94 km/h
max_speed
289/293
Max Speed
12,2 km/h
total_pause_time
409/2542
Pause Time
46m10s

Avg Speed
4,94 km/h
Max Speed
12,2 km/h
10s
12,17 km/h
10s
11,96 km/h
10s
11,66 km/h
10s
11,35 km/h
10s
11,33 km/h
10s
11,32 km/h

3m49s
10m10s
4m27s
16m09s
3m25s
46m10s

Minimum
68 bpm
Maximum
175 bpm
Average
120 bpm
Max Heart Rate Increase
60s
+54 bpm
60s
+53 bpm
60s
+38 bpm
60s
+37 bpm
60s
+37 bpm
Max Heart Rate Recovery
60s
-31 bpm
60s
-23 bpm
60s
-21 bpm
60s
-21 bpm
60s
-21 bpm

Altitude gain
811 m
500 m
+702 m
500 m
+702 m
500 m
+702 m
500 m
+701 m
500 m
+700 m

Altitude loss
--820 m
500 m
-23 m

Min Altitude
842 m
Max Altitude
1 557 m
Altitude gain
811 m
Altitude loss
-820 m

Avg Speed
4,94 km/h
Max Speed
12,2 km/h

Pace
14m21s
Avg Speed
4,94 km/h
1 km
8,6 km/h
00:06:58
2 km
9,1 km/h
00:13:15
5 km
3,5 km/h
01:24:39
10 km
4,8 km/h
02:04:07
Key Statistics
120 bpm
Avg Heart Rate
4,94 km/h
Avg Speed
18,98 km
GPS Tracklog length
1 557 m
Max Altitude
175 bpm
Max Heart Rate
12,2 km/h
Max Speed
842 m
Min Altitude
811 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 18,98 km
Point to point 0,08 km
Min Altitude 842 m
Max Altitude 1 557 m
Altitude gain 811 m
Altitude loss -820 m
Avg Speed 4,94 km/h
Max Speed 12,2 km/h
Battery level at the end of recording 100 %
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