Paul Caylar Paul Caylar

Garmin Connect ancienne école des Hérauds, Les Hérauds, Lans-en-Vercors , 5 May 2023
00:00 / 00:00
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Duration
3h13m56s
distance
0/5290
GPS Tracklog length
51,05 km
total_asc
0/5290
Altitude gain
2 577 m
total_desc
0/5290
Altitude loss
-3 389 m
avg_speed
0/5290
Avg Speed
21,99 km/h
max_speed
4066/4070
Max Speed
60,28 km/h
total_pause_time
691/5332
Pause Time
58m33s

Avg Speed
21,99 km/h
Max Speed
60,28 km/h
10s
58,93 km/h
10s
58,79 km/h
10s
58,58 km/h
10s
58,42 km/h
10s
58,16 km/h
10s
58,0 km/h

6m30s
31m00s
16m56s
58m33s

Minimum
64 bpm
Maximum
178 bpm
Average
94 bpm
Max Heart Rate Increase
60s
+33 bpm
60s
+23 bpm
60s
+22 bpm
60s
+19 bpm
60s
+19 bpm
Max Heart Rate Recovery
60s
-29 bpm
60s
-27 bpm
60s
-26 bpm
60s
-24 bpm
60s
-24 bpm

Altitude gain
2 577 m
500 m
+1 m
500 m
+1 m
500 m
+1 m
500 m
+1 m
500 m
+1 m

Altitude loss
--3 389 m
500 m
-996 m
500 m
-996 m
500 m
-995 m
500 m
-995 m
500 m
-994 m

Min Altitude
58 m
Max Altitude
2 085 m
Altitude gain
2 577 m
Altitude loss
-3 389 m

Avg Speed
21,99 km/h
Max Speed
60,28 km/h

Pace
03m40s
Avg Speed
21,99 km/h
1 km
4,5 km/h
00:13:13
2 km
3,8 km/h
00:31:44
5 km
37,3 km/h
00:08:02
10 km
21,4 km/h
00:28:03
21 km
25,1 km/h
00:50:10
30 km
36,9 km/h
00:48:45
42 km
47,3 km/h
00:53:16
Key Statistics
94 bpm
Avg Heart Rate
21,99 km/h
Avg Speed
51,05 km
GPS Tracklog length
2 085 m
Max Altitude
178 bpm
Max Heart Rate
60,28 km/h
Max Speed
58 m
Min Altitude
2 577 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 51,05 km
Point to point 9,43 km
Min Altitude 58 m
Max Altitude 2 085 m
Altitude gain 2 577 m
Altitude loss -3 389 m
Avg Speed 21,99 km/h
Max Speed 60,28 km/h
Battery level at the end of recording 100 %
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