Paul Caylar Paul Caylar

Garmin Connect Col du Granon, Les Tronchets, Saint-Chaffrey , 18 Jul 2022
00:00 / 00:00
3D Replay
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Duration
4h08m59s
distance
0/3591
GPS Tracklog length
12,74 km
total_asc
0/3591
Altitude gain
512 m
total_desc
0/3591
Altitude loss
-517 m
avg_speed
0/3591
Avg Speed
3,34 km/h
max_speed
1598/1602
Max Speed
8,98 km/h
total_pause_time
493/2140
Pause Time
19m33s

Avg Speed
3,34 km/h
Max Speed
8,98 km/h
10s
8,47 km/h
10s
8,47 km/h
10s
8,33 km/h
10s
8,14 km/h
10s
8,13 km/h
10s
7,98 km/h

4m35s
3m14s
6m45s
4m59s
19m33s

Minimum
59 bpm
Maximum
163 bpm
Average
109 bpm
Max Heart Rate Increase
60s
+52 bpm
60s
+42 bpm
60s
+38 bpm
60s
+38 bpm
60s
+35 bpm
Max Heart Rate Recovery
60s
-51 bpm
60s
-42 bpm
60s
-38 bpm
60s
-28 bpm
60s
-26 bpm

Altitude gain
512 m
500 m
+207 m
500 m
+207 m
500 m
+207 m
500 m
+207 m
500 m
+207 m

Altitude loss
--517 m
500 m
-95 m
500 m
-95 m
500 m
-95 m
500 m
-95 m
500 m
-94 m

Min Altitude
2 317 m
Max Altitude
2 623 m
Altitude gain
512 m
Altitude loss
-517 m

Avg Speed
3,34 km/h
Max Speed
8,98 km/h

Pace
18m03s
Avg Speed
3,34 km/h
1 km
3,5 km/h
00:17:19
2 km
2,6 km/h
00:46:32
5 km
3,5 km/h
01:26:42
10 km
4,3 km/h
02:19:21
Key Statistics
109 bpm
Avg Heart Rate
3,34 km/h
Avg Speed
12,74 km
GPS Tracklog length
2 623 m
Max Altitude
163 bpm
Max Heart Rate
8,98 km/h
Max Speed
2 317 m
Min Altitude
512 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 12,74 km
Point to point 0,13 km
Min Altitude 2 317 m
Max Altitude 2 623 m
Altitude gain 512 m
Altitude loss -517 m
Avg Speed 3,34 km/h
Max Speed 8,98 km/h
Battery level at the end of recording 100 %
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