Philippe Souquieres Philippe Souquieres

Garmin Connect Ploufragan, La Forville , 31 Aug 2024
00:00 / 00:00
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Duration
3h23m27s
distance
0/11503
GPS Tracklog length
58,07 km
total_asc
0/11503
Altitude gain
444 m
total_desc
0/11503
Altitude loss
-450 m
avg_speed
0/11503
Avg Speed
17,62 km/h
max_speed
4588/4592
Max Speed
44,5 km/h
total_pause_time
5046/5056
Pause Time
5m44s

Avg Speed
17,62 km/h
Max Speed
44,5 km/h
10s
42,86 km/h
10s
42,73 km/h
10s
42,36 km/h
10s
41,74 km/h
10s
40,85 km/h
10s
40,0 km/h

5m44s
5m44s

Minimum
85 bpm
Maximum
158 bpm
Average
128 bpm
Max Heart Rate Increase
60s
+42 bpm
60s
+40 bpm
60s
+40 bpm
60s
+39 bpm
60s
+37 bpm
Max Heart Rate Recovery
60s
-39 bpm
60s
-39 bpm
60s
-37 bpm
60s
-37 bpm
60s
-35 bpm

Altitude gain
444 m
500 m
+69 m
500 m
+69 m
500 m
+69 m
500 m
+69 m
500 m
+69 m

Altitude loss
--450 m
500 m
-52 m
500 m
-52 m
500 m
-52 m
500 m
-51 m
500 m
-51 m

Min Altitude
89 m
Max Altitude
209 m
Altitude gain
444 m
Altitude loss
-450 m

Avg Speed
17,62 km/h
Max Speed
44,5 km/h

Pace
03m24s
Avg Speed
17,62 km/h
1 km
16,4 km/h
00:03:39
2 km
22,6 km/h
00:05:18
5 km
18,7 km/h
00:16:01
10 km
22,3 km/h
00:26:56
21 km
15,0 km/h
01:23:50
30 km
24,9 km/h
01:12:23
42 km
14,1 km/h
02:58:08
Key Statistics
128 bpm
Avg Heart Rate
17,62 km/h
Avg Speed
58,07 km
GPS Tracklog length
209 m
Max Altitude
158 bpm
Max Heart Rate
44,5 km/h
Max Speed
89 m
Min Altitude
444 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 58,07 km
Point to point 0,02 km
Min Altitude 89 m
Max Altitude 209 m
Altitude gain 444 m
Altitude loss -450 m
Avg Speed 17,62 km/h
Max Speed 44,5 km/h
Battery level at the end of recording 100 %
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