SportsTrackLive | Garmin Connect Riebeeck Van Niekerk's Garmin Connect | 22/09/2024

Riebeeck Van Niekerk

Garmin Connect Monroe, Utah , 22 Sep 2024

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3D Replay + 1

00:00 / 00:00

3D Replay + 1

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Duration

3h15m57s

distance

0/11756

GPS Tracklog length

9,32 km

total_asc

0/11756

Altitude gain

1 021 m

total_desc

0/11756

Altitude loss

-30 m

avg_speed

0/11756

Avg Speed

3,57 km/h

max_speed

293/297

Max Speed

9,45 km/h

total_pause_time

2155/10136

Pause Time

38m58s

Avg Speed

3,57 km/h

Max Speed

9,45 km/h

10s

7,96 km/h

10s

7,84 km/h

10s

7,53 km/h

10s

7,47 km/h

10s

7,39 km/h

10s

7,35 km/h

4m05s

3m19s

4m41s

4m00s

3m08s

3m40s

5m01s

6m31s

4m33s

38m58s

Minimum

70 bpm

Maximum

167 bpm

Average

130 bpm

Max Heart Rate Increase

60s

+38 bpm

60s

+37 bpm

60s

+33 bpm

60s

+33 bpm

60s

+31 bpm

Max Heart Rate Recovery

60s

-55 bpm

60s

-44 bpm

60s

-41 bpm

60s

-39 bpm

60s

-25 bpm

Altitude gain

1 021 m

500 m

+996 m

500 m

+996 m

500 m

+996 m

500 m

+996 m

500 m

+996 m

Altitude loss

--30 m

500 m

-15 m

500 m

-15 m

500 m

-15 m

500 m

-15 m

500 m

-15 m

Min Altitude

1 649 m

Max Altitude

2 660 m

Altitude gain

1 021 m

Altitude loss

-30 m

Avg Speed

3,57 km/h

Max Speed

9,45 km/h

Pace

19m59s

Avg Speed

3,57 km/h

1 km

5,3 km/h

00:11:23

2 km

5,9 km/h

00:20:26

5 km

1,9 km/h

02:37:11

Key Statistics

130 bpm

Avg Heart Rate

3,57 km/h

Avg Speed

9,32 km

GPS Tracklog length

2 660 m

Max Altitude

167 bpm

Max Heart Rate

9,45 km/h

Max Speed

1 649 m

Min Altitude

1 021 m

Altitude gain

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Detailed Statistics

GPS Tracklog length		9,32 km
Point to point		5,27 km
Min Altitude		1 649 m
Max Altitude		2 660 m
Altitude gain		1 021 m
Altitude loss		-30 m
Avg Speed		3,57 km/h
Max Speed		9,45 km/h
Battery level at the end of recording		100 %