Rodrigo Rodrigo

Garmin Connect Dois Picos, Região Geográfica Intermediária do Rio de Janeiro, Rio de Janeiro , 16 Sep 2023
00:00 / 00:00
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Duration
1h10m49s
distance
0/4186
GPS Tracklog length
35,93 km
total_asc
0/4186
Altitude gain
416 m
total_desc
0/4186
Altitude loss
-911 m
avg_speed
0/4186
Avg Speed
30,44 km/h
max_speed
3774/3778
Max Speed
55,81 km/h

Avg Speed
30,44 km/h
Max Speed
55,81 km/h
10s
55,72 km/h
10s
54,73 km/h
10s
54,63 km/h
10s
54,27 km/h
10s
53,71 km/h
10s
53,25 km/h

Minimum
72 bpm
Maximum
141 bpm
Average
97 bpm
Max Heart Rate Increase
60s
+32 bpm
60s
+25 bpm
60s
+25 bpm
60s
+24 bpm
60s
+20 bpm
Max Heart Rate Recovery
60s
-32 bpm
60s
-31 bpm
60s
-26 bpm
60s
-19 bpm
60s
-19 bpm

Altitude gain
416 m
500 m
+150 m
500 m
+150 m
500 m
+149 m
500 m
+149 m
500 m
+149 m

Altitude loss
--911 m
500 m
-563 m
500 m
-563 m
500 m
-563 m
500 m
-563 m
500 m
-563 m

Min Altitude
7 m
Max Altitude
668 m
Altitude gain
416 m
Altitude loss
-911 m

Avg Speed
30,44 km/h
Max Speed
55,81 km/h

Pace
01m55s
Avg Speed
30,44 km/h
1 km
24,0 km/h
00:02:29
2 km
30,3 km/h
00:03:57
5 km
28,4 km/h
00:10:34
10 km
33,0 km/h
00:18:11
21 km
30,3 km/h
00:41:37
30 km
28,4 km/h
01:03:27
Key Statistics
97 bpm
Avg Heart Rate
30,44 km/h
Avg Speed
35,93 km
GPS Tracklog length
668 m
Max Altitude
141 bpm
Max Heart Rate
55,81 km/h
Max Speed
7 m
Min Altitude
416 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 35,93 km
Point to point 1,55 km
Min Altitude 7 m
Max Altitude 668 m
Altitude gain 416 m
Altitude loss -911 m
Avg Speed 30,44 km/h
Max Speed 55,81 km/h
Battery level at the end of recording 100 %
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