Rodrigo Rodrigo

Garmin Connect Dois Picos, Região Geográfica Intermediária do Rio de Janeiro, Rio de Janeiro , 20 Dec 2023
00:00 / 00:00
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Duration
54m13s
distance
0/3207
GPS Tracklog length
30,36 km
total_asc
0/3207
Altitude gain
455 m
total_desc
0/3207
Altitude loss
-946 m
avg_speed
0/3207
Avg Speed
33,59 km/h
max_speed
835/839
Max Speed
50,67 km/h

Avg Speed
33,59 km/h
Max Speed
50,67 km/h
10s
48,65 km/h
10s
48,45 km/h
10s
48,19 km/h
10s
47,76 km/h
10s
47,61 km/h
10s
47,19 km/h

Minimum
85 bpm
Maximum
144 bpm
Average
111 bpm
Max Heart Rate Increase
60s
+30 bpm
60s
+23 bpm
60s
+23 bpm
60s
+22 bpm
60s
+19 bpm
Max Heart Rate Recovery
60s
-29 bpm
60s
-19 bpm
60s
-19 bpm
60s
-19 bpm
60s
-18 bpm

Altitude gain
455 m
500 m
+144 m
500 m
+144 m
500 m
+144 m
500 m
+142 m
500 m
+140 m

Altitude loss
--946 m
500 m
-492 m
500 m
-492 m
500 m
-490 m
500 m
-486 m

Min Altitude
6 m
Max Altitude
629 m
Altitude gain
455 m
Altitude loss
-946 m

Avg Speed
33,59 km/h
Max Speed
50,67 km/h

Pace
01m44s
Avg Speed
33,59 km/h
1 km
26,0 km/h
00:02:18
2 km
34,8 km/h
00:03:26
5 km
35,5 km/h
00:08:27
10 km
34,6 km/h
00:17:21
21 km
37,5 km/h
00:33:34
30 km
33,8 km/h
00:53:19
Key Statistics
111 bpm
Avg Heart Rate
33,59 km/h
Avg Speed
30,36 km
GPS Tracklog length
629 m
Max Altitude
144 bpm
Max Heart Rate
50,67 km/h
Max Speed
6 m
Min Altitude
455 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 30,36 km
Point to point 1,52 km
Min Altitude 6 m
Max Altitude 629 m
Altitude gain 455 m
Altitude loss -946 m
Avg Speed 33,59 km/h
Max Speed 50,67 km/h
Battery level at the end of recording 100 %
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