Duration
38m15s
distance
0/563
GPS Tracklog length
7,38 km
avg_speed
0/563
Avg Speed
11,58 km/h
max_speed
523/549
Max Speed
13,73 km/h

Avg Speed
11,58 km/h
Max Speed
13,73 km/h

10s
14,8 km/h
10s
14,78 km/h
10s
14,76 km/h
10s
14,4 km/h
10s
13,94 km/h
10s
13,81 km/h
500 m
13,37 km/h
500 m
13,33 km/h
500 m
13,27 km/h
500 m
13,19 km/h
500 m
13,16 km/h
500 m
13,11 km/h

Minimum
97 bpm
Maximum
183 bpm
Average
160 bpm

Max Heart Rate Increase
60s
+30 bpm
60s
+21 bpm
60s
+17 bpm
60s
+13 bpm
60s
+13 bpm

Max Heart Rate Recovery
60s
-14 bpm
60s
-13 bpm
60s
-11 bpm
60s
-10 bpm
60s
-8 bpm

Avg Speed
11,58 km/h
Max Speed
13,73 km/h

100 m
14,49 km/h
200 m
13,86 km/h
500 m
13,37 km/h
1 km
12,64 km/h
3 km
12,2 km/h
5 km
11,9 km/h

Pace
04m50s
Avg Speed
11,58 km/h

1 km
10,6 km/h
00:05:39
2 km
11,6 km/h
00:10:19
5 km
11,8 km/h
00:25:19
Key Statistics

160 bpm
Avg Heart Rate
11,58 km/h
Avg Speed
7,38 km
GPS Tracklog length
183 bpm
Max Heart Rate
13,73 km/h
Max Speed
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Detailed Statistics

GPS Tracklog length 7,38 km
Point to point 0,21 km
Avg Speed 11,58 km/h
Max Speed 13,73 km/h