SportsTrackLive | Sabine Heiland's Running | 16/07/2022

Sabine Heiland

Running Grindelwald, Oberland administrative region , 16 Jul 2022

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Duration

12h53m

distance

0/43870

GPS Tracklog length

54,71 km

total_asc

0/43870

Altitude gain

2 903 m

total_desc

0/43870

Altitude loss

-2 909 m

avg_speed

0/43870

Avg Speed

4,47 km/h

max_speed

103/198

Max Speed

11,36 km/h

total_pause_time

3427/43105

Pause Time

1h07m

Avg Speed

4,47 km/h

Max Speed

11,36 km/h

10s

16,5 km/h

10s

16,41 km/h

10s

16,3 km/h

10s

15,87 km/h

10s

15,34 km/h

10s

15,15 km/h

500 m

10,92 km/h

500 m

10,91 km/h

500 m

10,87 km/h

500 m

10,83 km/h

500 m

10,82 km/h

500 m

10,8 km/h

3m03s

3m58s

4m15s

3m28s

3m21s

7m38s

3m06s

3m00s

3m33s

3m12s

6m01s

3m26s

7m15s

8m25s

3m43s

1h07m

Minimum

83 bpm

Maximum

152 bpm

Average

127 bpm

Max Heart Rate Increase

60s

+54 bpm

60s

+24 bpm

60s

+23 bpm

60s

+22 bpm

60s

+20 bpm

Max Heart Rate Recovery

60s

-33 bpm

60s

-22 bpm

60s

-21 bpm

60s

-21 bpm

60s

-20 bpm

Altitude gain

2 903 m

500 m

+151 m

500 m

+118 m

500 m

+103 m

500 m

+98 m

500 m

+89 m

Altitude loss

--2 909 m

500 m

-121 m

500 m

-120 m

500 m

-113 m

500 m

-108 m

500 m

-101 m

Min Altitude

905 m

Max Altitude

2 616 m

Altitude gain

2 903 m

Altitude loss

-2 909 m

Avg Speed

4,47 km/h

Max Speed

11,36 km/h

100 m

14,56 km/h

200 m

11,48 km/h

500 m

10,92 km/h

1 km

9,36 km/h

3 km

6,81 km/h

5 km

6,05 km/h

10 km

5,62 km/h

20 km

5,1 km/h

21 km

5,1 km/h

30 km

4,55 km/h

40 km

4,47 km/h

42 km

4,47 km/h

50 km

4,49 km/h

Pace

13m49s

Avg Speed

4,47 km/h

1 km

9,3 km/h

00:06:27

2 km

7,1 km/h

00:16:49

5 km

4,5 km/h

01:06:16

10 km

4,9 km/h

02:03:39

21 km

3,7 km/h

05:40:04

30 km

4,2 km/h

07:11:13

42 km

4,0 km/h

10:31:22

Key Statistics

127 bpm

Avg Heart Rate

4,47 km/h

Avg Speed

54,71 km

GPS Tracklog length

2 616 m

Max Altitude

152 bpm

Max Heart Rate

11,36 km/h

Max Speed

905 m

Min Altitude

2 903 m

Altitude gain

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Detailed Statistics

GPS Tracklog length		54,71 km
Point to point		0,02 km
Min Altitude		905 m
Max Altitude		2 616 m
Altitude gain		2 903 m
Altitude loss		-2 909 m
Avg Speed		4,47 km/h
Max Speed		11,36 km/h