Duration
3h35m08s
distance
0/3006
GPS Tracklog length
22,64 km
total_asc
0/3006
Altitude gain
417 m
total_desc
0/3006
Altitude loss
-425 m
avg_speed
0/3006
Avg Speed
7,59 km/h
max_speed
909/909
Max Speed
33,74 km/h
total_pause_time
663/2241
Pause Time
33m53s

Avg Speed
7,59 km/h
Max Speed
33,74 km/h

10s
30,58 km/h
10s
30,55 km/h
10s
30,48 km/h
10s
30,4 km/h
10s
30,3 km/h
10s
30,25 km/h

6m00s
33m53s

Minimum
108 bpm
Maximum
183 bpm
Average
152 bpm

Max Heart Rate Increase
60s
+35 bpm
60s
+32 bpm
60s
+24 bpm
60s
+21 bpm
60s
+19 bpm

Max Heart Rate Recovery
60s
-24 bpm
60s
-22 bpm
60s
-21 bpm
60s
-19 bpm
60s
-17 bpm

Altitude gain
417 m

500 m
+152 m
500 m
+152 m
500 m
+151 m
500 m
+148 m
500 m
+124 m

Min Altitude
5 m
Max Altitude
169 m
Altitude gain
417 m
Altitude loss
-425 m

Avg Speed
7,59 km/h
Max Speed
33,74 km/h

Pace
09m19s
Avg Speed
7,59 km/h

1 km
19,3 km/h
00:03:06
2 km
18,1 km/h
00:06:37
5 km
13,2 km/h
00:22:43
10 km
16,0 km/h
00:37:35
21 km
6,1 km/h
03:27:10
Equipment used
Trek Remedy 8
Key Statistics

152 bpm
Avg Heart Rate
7,59 km/h
Avg Speed
22,64 km
GPS Tracklog length
169 m
Max Altitude
183 bpm
Max Heart Rate
33,74 km/h
Max Speed
5 m
Min Altitude
417 m
Altitude gain
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Detailed Statistics

GPS Tracklog length 22,64 km
Point to point 2,54 km
Min Altitude 5 m
Max Altitude 169 m
Altitude gain 417 m
Altitude loss -425 m
Avg Speed 7,59 km/h
Max Speed 33,74 km/h