Benoit Gomez Benoit Gomez Premium Member

Garmin Connect La Teste-de-Buch, Nouvelle-Aquitaine , 6 Nov 2022
00:00 / 00:00
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Duration
3h16m02s
distance
0/10196
GPS Tracklog length
82,69 km
total_asc
0/10196
Altitude gain
71 m
total_desc
0/10196
Altitude loss
-81 m
avg_speed
0/10196
Avg Speed
27,56 km/h
max_speed
6282/6286
Max Speed
48,57 km/h
total_pause_time
6510/6512
Pause Time
15m58s

Avg Speed
27,56 km/h
Max Speed
48,57 km/h
10s
48,36 km/h
10s
48,36 km/h
10s
48,25 km/h
10s
48,12 km/h
10s
48,02 km/h
10s
47,95 km/h

Minimum
102 bpm
Maximum
177 bpm
Average
136 bpm
Max Heart Rate Increase
60s
+33 bpm
60s
+33 bpm
60s
+29 bpm
60s
+27 bpm
60s
+25 bpm
Max Heart Rate Recovery
60s
-32 bpm
60s
-30 bpm
60s
-26 bpm
60s
-24 bpm
60s
-24 bpm

Altitude gain
71 m
500 m
+60 m
500 m
+59 m
500 m
+59 m
500 m
+59 m
500 m
+59 m

Altitude loss
--81 m
500 m
-18 m
500 m
-18 m
500 m
-18 m
500 m
-18 m
500 m
-18 m

Min Altitude
-9 m
Max Altitude
68 m
Altitude gain
71 m
Altitude loss
-81 m

Avg Speed
27,56 km/h
Max Speed
48,57 km/h

Pace
02m18s
Avg Speed
27,56 km/h
1 km
18,5 km/h
00:03:14
2 km
22,8 km/h
00:05:15
5 km
29,0 km/h
00:10:21
10 km
29,0 km/h
00:20:41
21 km
28,9 km/h
00:43:32
30 km
29,8 km/h
01:00:26
42 km
32,4 km/h
01:17:44
Key Statistics
136 bpm
Avg Heart Rate
27,56 km/h
Avg Speed
82,69 km
GPS Tracklog length
68 m
Max Altitude
177 bpm
Max Heart Rate
48,57 km/h
Max Speed
71 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 82,69 km
Point to point 0,05 km
Min Altitude -9 m
Max Altitude 68 m
Altitude gain 71 m
Altitude loss -81 m
Avg Speed 27,56 km/h
Max Speed 48,57 km/h
Battery level at the end of recording 100 %
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