Bob Fried Bob Fried

Cycling Glenwood Avenue, Golden Valley , 10 May 2021
Persephone
00:00 / 00:00
3D Replay
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Duration
1h15m38s
distance
0/4089
GPS Tracklog length
15,54 km
total_asc
0/4089
Altitude gain
22 m
total_desc
0/4089
Altitude loss
11 m
max_speed
882/882
Max Speed
30,89 km/h
avg_speed
0/4089
Avg Speed
13,64 km/h

Max Speed
30,89 km/h
Avg Speed
13,64 km/h
10s
30,53 km/h
10s
30,53 km/h
10s
28,29 km/h
10s
27,84 km/h
10s
26,87 km/h
500 m
27,74 km/h
500 m
22,06 km/h
500 m
20,64 km/h
500 m
16,38 km/h
500 m
15,06 km/h

Minimum
105 bpm
Maximum
148 bpm
Average
125 bpm
Max Heart Rate Increase
60s
+30 bpm
60s
+26 bpm
60s
+25 bpm
60s
+23 bpm
60s
+21 bpm
Max Heart Rate Recovery
60s
-26 bpm
60s
-22 bpm
60s
-22 bpm
60s
-18 bpm
60s
-17 bpm

Altitude gain
22 m
500 m
+12 m
500 m
+12 m
500 m
+12 m
500 m
+12 m
500 m
+12 m

Altitude loss
-11 m
500 m
-12 m
500 m
-11 m
500 m
-11 m
500 m
-11 m
500 m
-11 m

Min Altitude
254 m
Max Altitude
280 m
Altitude gain
22 m
Altitude loss
11 m

Max Speed
30,89 km/h
Avg Speed
13,64 km/h
250 m
29,76 km/h
500 m
27,74 km/h
1 000 m
22,92 km/h
3 000 m
19,22 km/h
5 000 m
16,86 km/h

Pace
04m34s
Avg Speed
13,64 km/h
1 000 m
12,2 km/h
00:04:54
2 000 m
14,8 km/h
00:08:04
5 000 m
13,6 km/h
00:22:06
Equipment used
Persephone
Key Statistics
125 bpm
Avg Heart Rate
13,64 km/h
Avg Speed
15,54 km
GPS Tracklog length
280 m
Max Altitude
148 bpm
Max Heart Rate
30,89 km/h
Max Speed
254 m
Min Altitude
22 m
Altitude gain
11 m
Altitude loss
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Detailed Statistics
GPS Tracklog length 15,54 km
Point to point 0,05 km
Min Altitude 254 m
Max Altitude 280 m
Altitude gain 22 m
Altitude loss 11 m
Avg Speed 13,64 km/h
Max Speed 30,89 km/h
See Activities at this Location View Area
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4,9 km Glenwood Avenue, Golden Valley, 10 Jul 2021