Duration
4h07m58s
distance
0/14811
GPS Tracklog length
103,4 km
total_asc
0/14811
Altitude gain
541 m
total_desc
0/14811
Altitude loss
529 m
avg_speed
0/14811
Avg Speed
25,02 km/h
max_speed
3563/3582
Max Speed
56,82 km/h

Avg Speed
25,02 km/h
Max Speed
56,82 km/h

10s
59,88 km/h
10s
59,24 km/h
10s
58,66 km/h
10s
57,97 km/h
10s
57,9 km/h
10s
57,33 km/h
500 m
56,14 km/h
500 m
55,92 km/h
500 m
55,66 km/h
500 m
55,5 km/h
500 m
55,34 km/h
500 m
55,31 km/h

Minimum
85 bpm
Maximum
170 bpm
Average
130 bpm

Max Heart Rate Increase
60s
+40 bpm
60s
+37 bpm
60s
+33 bpm
60s
+32 bpm
60s
+32 bpm

Max Heart Rate Recovery
60s
-43 bpm
60s
-34 bpm
60s
-32 bpm
60s
-31 bpm
60s
-29 bpm

Altitude gain
541 m

500 m
+26 m
500 m
+26 m
500 m
+25 m
500 m
+21 m
500 m
+19 m

Altitude loss
-529 m

500 m
-34 m
500 m
-32 m
500 m
-28 m
500 m
-28 m
500 m
-24 m

Min Altitude
64 m
Max Altitude
237 m
Altitude gain
541 m
Altitude loss
529 m

Avg Speed
25,02 km/h
Max Speed
56,82 km/h

100 m
63,81 km/h
200 m
58,46 km/h
500 m
56,14 km/h
1 km
55,27 km/h
3 km
43,17 km/h
5 km
37,49 km/h
10 km
31,97 km/h
20 km
28,49 km/h
21 km
28,49 km/h
30 km
27,43 km/h
40 km
27,1 km/h
42 km
27,1 km/h
50 km
26,06 km/h
60 km
25,71 km/h
70 km
25,5 km/h
80 km
25,77 km/h
90 km
25,42 km/h
100 km
25,18 km/h

Pace
02m21s
Avg Speed
25,02 km/h

1 km
22,2 km/h
00:02:41
2 km
23,0 km/h
00:05:12
5 km
29,8 km/h
00:10:03
10 km
24,4 km/h
00:24:33
21 km
25,9 km/h
00:48:37
30 km
22,7 km/h
01:19:16
42 km
27,3 km/h
01:32:12
100 km
19,7 km/h
05:04:44
Key Statistics

130 bpm
Avg Heart Rate
25,02 km/h
Avg Speed
103,4 km
GPS Tracklog length
237 m
Max Altitude
170 bpm
Max Heart Rate
56,82 km/h
Max Speed
64 m
Min Altitude
541 m
Altitude gain
529 m
Altitude loss
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Detailed Statistics

GPS Tracklog length 103,4 km
Min Altitude 64 m
Max Altitude 237 m
Altitude gain 541 m
Altitude loss 529 m
Avg Speed 25,02 km/h
Max Speed 56,82 km/h