Duration
4h41m19s
distance
0/14823
GPS Tracklog length
94,37 km
total_asc
0/14823
Altitude gain
1 094 m
total_desc
0/14823
Altitude loss
-1 210 m
avg_speed
0/14823
Avg Speed
21,67 km/h
max_speed
4131/4135
Max Speed
60,57 km/h
total_pause_time
576/579
Pause Time
20m00s

Avg Speed
21,67 km/h
Max Speed
60,57 km/h

10s
59,85 km/h
10s
59,67 km/h
10s
59,49 km/h
10s
59,07 km/h
10s
58,68 km/h
10s
58,2 km/h

Minimum
74 bpm
Maximum
172 bpm
Average
141 bpm

Max Heart Rate Increase
60s
+57 bpm
60s
+54 bpm
60s
+51 bpm
60s
+49 bpm
60s
+45 bpm

Max Heart Rate Recovery
60s
-45 bpm
60s
-45 bpm
60s
-41 bpm
60s
-39 bpm
60s
-38 bpm

Altitude gain
1 094 m

500 m
+204 m
500 m
+204 m
500 m
+204 m
500 m
+204 m
500 m
+204 m

Altitude loss
--1 210 m

500 m
-117 m
500 m
-112 m
500 m
-111 m
500 m
-104 m
500 m
-99 m

Min Altitude
44 m
Max Altitude
364 m
Altitude gain
1 094 m
Altitude loss
-1 210 m

Avg Speed
21,67 km/h
Max Speed
60,57 km/h

Pace
02m55s
Avg Speed
21,67 km/h

1 km
28,5 km/h
00:02:06
2 km
39,9 km/h
00:03:00
5 km
2,6 km/h
01:57:08
10 km
17,3 km/h
00:34:42
21 km
33,4 km/h
00:37:42
30 km
44,5 km/h
00:40:28
42 km
28,6 km/h
01:28:09
Key Statistics

141 bpm
Avg Heart Rate
21,67 km/h
Avg Speed
94,37 km
GPS Tracklog length
364 m
Max Altitude
172 bpm
Max Heart Rate
60,57 km/h
Max Speed
44 m
Min Altitude
1 094 m
Altitude gain
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Detailed Statistics

GPS Tracklog length 94,37 km
Point to point 3,93 km
Min Altitude 44 m
Max Altitude 364 m
Altitude gain 1 094 m
Altitude loss -1 210 m
Avg Speed 21,67 km/h
Max Speed 60,57 km/h