José María Fernández José María Fernández

Garmin Connect Cerro de El Carambolo, Sevilla, Seville , 17 Oct 2024
00:00 / 00:00
3D Replay
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Duration
3h00m23s
distance
0/7311
GPS Tracklog length
39,09 km
total_asc
0/7311
Altitude gain
213 m
total_desc
0/7311
Altitude loss
-220 m
avg_speed
0/7311
Avg Speed
16,44 km/h
max_speed
5711/5715
Max Speed
57,68 km/h
total_pause_time
1091/6839
Pause Time
37m39s

Avg Speed
16,44 km/h
Max Speed
57,68 km/h
10s
56,54 km/h
10s
56,47 km/h
10s
55,22 km/h
10s
54,27 km/h
10s
54,11 km/h
10s
53,98 km/h

14m58s
3m06s
3m00s
6m25s
5m18s
37m39s

Minimum
73 bpm
Maximum
186 bpm
Average
129 bpm
Max Heart Rate Increase
60s
+52 bpm
60s
+47 bpm
60s
+44 bpm
60s
+42 bpm
60s
+36 bpm
Max Heart Rate Recovery
60s
-29 bpm
60s
-26 bpm
60s
-24 bpm
60s
-21 bpm
60s
-21 bpm

Altitude gain
213 m
500 m
+139 m
500 m
+139 m
500 m
+139 m
500 m
+139 m
500 m
+139 m

Altitude loss
--220 m
500 m
-16 m
500 m
-16 m
500 m
-16 m
500 m
-16 m
500 m
-16 m

Min Altitude
-7 m
Max Altitude
146 m
Altitude gain
213 m
Altitude loss
-220 m

Avg Speed
16,44 km/h
Max Speed
57,68 km/h

Pace
04m30s
Avg Speed
16,44 km/h
1 km
18,1 km/h
00:03:18
2 km
26,0 km/h
00:04:36
5 km
30,2 km/h
00:09:56
10 km
27,2 km/h
00:22:02
21 km
7,5 km/h
02:48:13
30 km
10,4 km/h
02:53:41
Key Statistics
129 bpm
Avg Heart Rate
16,44 km/h
Avg Speed
39,09 km
GPS Tracklog length
146 m
Max Altitude
186 bpm
Max Heart Rate
57,68 km/h
Max Speed
213 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 39,09 km
Point to point 0,07 km
Min Altitude -7 m
Max Altitude 146 m
Altitude gain 213 m
Altitude loss -220 m
Avg Speed 16,44 km/h
Max Speed 57,68 km/h
Battery level at the end of recording 100 %
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