Garmin Connect Saint-Denis, Namur , 15 Sep 2024
00:00 / 00:00

Duration
2h54m05s
distance
0/3206
GPS Tracklog length
85,49 km
total_asc
0/3206
Altitude gain
259 m
total_desc
0/3206
Altitude loss
-251 m
avg_speed
0/3206
Avg Speed
29,47 km/h
max_speed
283/287
Max Speed
56,82 km/h

Avg Speed
29,47 km/h
Max Speed
56,82 km/h

10s
56,09 km/h
10s
56,05 km/h
10s
55,98 km/h
10s
55,91 km/h
10s
55,64 km/h
10s
53,89 km/h

Minimum
106 bpm
Maximum
181 bpm
Average
143 bpm

Max Heart Rate Increase
60s
+36 bpm
60s
+34 bpm
60s
+30 bpm
60s
+30 bpm
60s
+30 bpm

Max Heart Rate Recovery
60s
-52 bpm
60s
-43 bpm
60s
-35 bpm
60s
-34 bpm
60s
-32 bpm

Altitude gain
259 m

500 m
+31 m
500 m
+31 m
500 m
+31 m
500 m
+31 m
500 m
+31 m

Altitude loss
--251 m

500 m
-103 m
500 m
-103 m
500 m
-103 m
500 m
-103 m
500 m
-103 m

Min Altitude
81 m
Max Altitude
204 m
Altitude gain
259 m
Altitude loss
-251 m

Avg Speed
29,47 km/h
Max Speed
56,82 km/h

Pace
01m57s
Avg Speed
29,47 km/h

1 km
27,1 km/h
00:02:13
2 km
34,3 km/h
00:03:29
5 km
41,1 km/h
00:07:17
10 km
37,0 km/h
00:16:13
21 km
36,8 km/h
00:34:13
30 km
34,5 km/h
00:52:08
42 km
38,5 km/h
01:05:30
Key Statistics

143 bpm
Avg Heart Rate
29,47 km/h
Avg Speed
85,49 km
GPS Tracklog length
204 m
Max Altitude
181 bpm
Max Heart Rate
56,82 km/h
Max Speed
81 m
Min Altitude
259 m
Altitude gain
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Detailed Statistics

GPS Tracklog length 85,49 km
Point to point 0,28 km
Min Altitude 81 m
Max Altitude 204 m
Altitude gain 259 m
Altitude loss -251 m
Avg Speed 29,47 km/h
Max Speed 56,82 km/h
Battery level at the end of recording 100 %