SportsTrackLive | Mark Harris's Running | 28/09/2013

Mark Harris

Running Heathmont, Melbourne , 28 Sep 2013

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3D Replay

Running

00:00 / 00:00

3D Replay

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Duration

1h42m45s

distance

0/616

GPS Tracklog length

18,94 km

max_speed

521/521

Max Speed

16,73 km/h

avg_speed

0/616

Avg Speed

11,04 km/h

Max Speed

16,73 km/h

Avg Speed

11,04 km/h

10s

15,56 km/h

10s

14,32 km/h

10s

14,25 km/h

10s

14,1 km/h

10s

13,94 km/h

500 m

13,15 km/h

500 m

12,41 km/h

500 m

12,27 km/h

500 m

12,27 km/h

500 m

12,08 km/h

Minimum

71 bpm

Maximum

165 bpm

Average

150 bpm

Max Heart Rate Increase

60s

+43 bpm

60s

+20 bpm

60s

+19 bpm

60s

+13 bpm

60s

+9 bpm

Max Heart Rate Recovery

60s

-29 bpm

60s

-22 bpm

60s

-19 bpm

60s

-15 bpm

60s

-8 bpm

Max Speed

16,73 km/h

Avg Speed

11,04 km/h

100 m

14,68 km/h

200 m

13,28 km/h

500 m

13,15 km/h

1 km

12,83 km/h

3 km

12,21 km/h

5 km

11,89 km/h

10 km

11,63 km/h

Pace

04m52s

Avg Speed

11,04 km/h

1 km

10,3 km/h

00:05:50

2 km

12,1 km/h

00:09:52

5 km

12,6 km/h

00:23:53

10 km

12,4 km/h

00:48:20

Key Statistics

150 bpm

Avg Heart Rate

11,04 km/h

Avg Speed

18,94 km

GPS Tracklog length

165 bpm

Max Heart Rate

16,73 km/h

Max Speed

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Detailed Statistics

GPS Tracklog length		18,94 km
Point to point		0,02 km
Avg Speed		11,04 km/h
Max Speed		16,73 km/h