SportsTrackLive | Garmin Connect Mike Aungier's Garmin Connect | 05/01/2023

Mike Aungier

Garmin Connect Steyning, England , 5 Jan 2023

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Duration

2h12m34s

distance

0/1939

GPS Tracklog length

8,92 km

total_asc

0/1939

Altitude gain

226 m

total_desc

0/1939

Altitude loss

-225 m

avg_speed

0/1939

Avg Speed

4,04 km/h

max_speed

544/548

Max Speed

5,94 km/h

total_pause_time

1941/1955

Pause Time

4m18s

Avg Speed

4,04 km/h

Max Speed

5,94 km/h

10s

5,75 km/h

10s

5,72 km/h

10s

5,65 km/h

10s

5,45 km/h

10s

5,44 km/h

10s

5,44 km/h

4m18s

Minimum

69 bpm

Maximum

123 bpm

Average

100 bpm

Max Heart Rate Increase

60s

+40 bpm

60s

+24 bpm

60s

+20 bpm

60s

+14 bpm

60s

+14 bpm

Max Heart Rate Recovery

60s

-37 bpm

60s

-24 bpm

60s

-21 bpm

60s

-21 bpm

60s

-17 bpm

Altitude gain

226 m

500 m

+222 m

500 m

+222 m

500 m

+222 m

500 m

+222 m

500 m

+222 m

Altitude loss

--225 m

500 m

-25 m

500 m

-24 m

500 m

-24 m

500 m

-24 m

500 m

-24 m

Min Altitude

-5 m

Max Altitude

220 m

Altitude gain

226 m

Altitude loss

-225 m

Avg Speed

4,04 km/h

Max Speed

5,94 km/h

Pace

13m08s

Avg Speed

4,04 km/h

1 000 m

3,4 km/h

00:17:46

2 000 m

4,8 km/h

00:24:53

5 000 m

4,5 km/h

01:06:07

Key Statistics

100 bpm

Avg Heart Rate

4,04 km/h

Avg Speed

8,92 km

GPS Tracklog length

220 m

Max Altitude

123 bpm

Max Heart Rate

5,94 km/h

Max Speed

226 m

Altitude gain

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Detailed Statistics

GPS Tracklog length		8,92 km
Point to point		0,54 km
Min Altitude		-5 m
Max Altitude		220 m
Altitude gain		226 m
Altitude loss		-225 m
Avg Speed		4,04 km/h
Max Speed		5,94 km/h
Battery level at the end of recording		100 %