Michael Sponholz Michael Sponholz

Walking Könizberg, Bernese Mittelland administrative region, Bern , 27 May 2018
Nordic walking
00:00 / 00:00
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Duration
2h12m33s
distance
0/1981
GPS Tracklog length
13,24 km
total_asc
0/1981
Altitude gain
124 m
total_desc
0/1981
Altitude loss
112 m
max_speed
1179/1179
Max Speed
8,48 km/h
avg_speed
0/1981
Avg Speed
5,98 km/h

Max Speed
8,48 km/h
Avg Speed
5,98 km/h
10s
7,02 km/h
10s
6,84 km/h
10s
6,7 km/h
10s
6,69 km/h
10s
6,68 km/h
500 m
7,0 km/h
500 m
6,71 km/h
500 m
6,71 km/h
500 m
6,7 km/h
500 m
6,65 km/h

Altitude gain
124 m
500 m
+35 m
500 m
+21 m
500 m
+18 m
500 m
+14 m
500 m
+14 m

Altitude loss
-112 m
500 m
-33 m
500 m
-26 m
500 m
-18 m
500 m
-13 m
500 m
-9 m

Min Altitude
591 m
Max Altitude
668 m
Altitude gain
124 m
Altitude loss
112 m

Max Speed
8,48 km/h
Avg Speed
5,98 km/h
100 m
7,76 km/h
200 m
7,76 km/h
500 m
7,0 km/h
1 km
6,66 km/h
3 km
6,52 km/h
5 km
6,48 km/h
10 km
6,14 km/h

Pace
09m40s
Avg Speed
5,98 km/h
1 km
6,6 km/h
00:09:06
2 km
6,5 km/h
00:18:29
5 km
6,4 km/h
00:47:00
10 km
6,2 km/h
01:37:10
Tags
Nordic walking
Key Statistics
5,98 km/h
Avg Speed
13,24 km
GPS Tracklog length
668 m
Max Altitude
8,48 km/h
Max Speed
591 m
Min Altitude
124 m
Altitude gain
112 m
Altitude loss
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Detailed Statistics
GPS Tracklog length 13,24 km
Point to point 0,09 km
Min Altitude 591 m
Max Altitude 668 m
Altitude gain 124 m
Altitude loss 112 m
Avg Speed 5,98 km/h
Max Speed 8,48 km/h
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