Paul Daran Paul Daran

Garmin Connect La Cabanasse, Els Molins , 8 May 2024
00:00 / 00:00
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Duration
3h28m38s
distance
0/4381
GPS Tracklog length
26,94 km
total_asc
0/4381
Altitude gain
379 m
total_desc
0/4381
Altitude loss
-384 m
avg_speed
0/4381
Avg Speed
10,04 km/h
max_speed
4321/4325
Max Speed
42,84 km/h
total_pause_time
654/3783
Pause Time
47m09s

Avg Speed
10,04 km/h
Max Speed
42,84 km/h
10s
42,63 km/h
10s
42,58 km/h
10s
42,0 km/h
10s
41,7 km/h
10s
41,42 km/h
10s
41,05 km/h

3m08s
3m48s
3m12s
3m54s
6m04s
5m51s
13m00s
8m12s
47m09s

Minimum
77 bpm
Maximum
188 bpm
Average
126 bpm
Max Heart Rate Increase
60s
+52 bpm
60s
+50 bpm
60s
+46 bpm
60s
+37 bpm
60s
+37 bpm
Max Heart Rate Recovery
60s
-41 bpm
60s
-35 bpm
60s
-32 bpm
60s
-31 bpm
60s
-31 bpm

Altitude gain
379 m
500 m
+234 m
500 m
+234 m
500 m
+234 m
500 m
+234 m
500 m
+233 m

Altitude loss
--384 m
500 m
-33 m
500 m
-32 m
500 m
-32 m
500 m
-32 m
500 m
-32 m

Min Altitude
1 488 m
Max Altitude
1 753 m
Altitude gain
379 m
Altitude loss
-384 m

Avg Speed
10,04 km/h
Max Speed
42,84 km/h

Pace
07m36s
Avg Speed
10,04 km/h
1 km
15,7 km/h
00:03:49
2 km
7,3 km/h
00:16:29
5 km
4,4 km/h
01:07:37
10 km
15,2 km/h
00:39:34
21 km
6,8 km/h
03:06:26
Key Statistics
126 bpm
Avg Heart Rate
10,04 km/h
Avg Speed
26,94 km
GPS Tracklog length
1 753 m
Max Altitude
188 bpm
Max Heart Rate
42,84 km/h
Max Speed
1 488 m
Min Altitude
379 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 26,94 km
Min Altitude 1 488 m
Max Altitude 1 753 m
Altitude gain 379 m
Altitude loss -384 m
Avg Speed 10,04 km/h
Max Speed 42,84 km/h
Battery level at the end of recording 100 %
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