Duration
3h30m43s
distance
0/5675
GPS Tracklog length
24,25 km
total_asc
0/5675
Altitude gain
685 m
total_desc
0/5675
Altitude loss
-674 m
avg_speed
0/5675
Avg Speed
7,56 km/h
max_speed
1979/1983
Max Speed
7,73 km/h
total_pause_time
398/2135
Pause Time
17m31s

Avg Speed
7,56 km/h
Max Speed
7,73 km/h

10s
6,62 km/h
10s
6,47 km/h
10s
6,44 km/h
10s
6,36 km/h
10s
6,31 km/h
10s
6,3 km/h

3m37s
3m13s
3m51s
3m47s
3m03s
17m31s

Minimum
63 bpm
Maximum
151 bpm
Average
101 bpm

Max Heart Rate Increase
60s
+56 bpm
60s
+55 bpm
60s
+55 bpm
60s
+54 bpm
60s
+45 bpm

Max Heart Rate Recovery
60s
-53 bpm
60s
-50 bpm
60s
-49 bpm
60s
-47 bpm
60s
-44 bpm

Altitude gain
685 m

500 m
+274 m
500 m
+274 m
500 m
+274 m
500 m
+274 m
500 m
+274 m

Altitude loss
--674 m

500 m
-18 m
500 m
-17 m
500 m
-17 m
500 m
-17 m
500 m
-17 m

Min Altitude
429 m
Max Altitude
713 m
Altitude gain
685 m
Altitude loss
-674 m

Avg Speed
7,56 km/h
Max Speed
7,73 km/h

Pace
08m12s
Avg Speed
7,56 km/h

1 km
3,0 km/h
00:20:04
2 km
2,6 km/h
00:45:44
5 km
4,5 km/h
01:06:07
10 km
3,3 km/h
03:04:12
21 km
4,5 km/h
04:40:32
Key Statistics

101 bpm
Avg Heart Rate
7,56 km/h
Avg Speed
24,25 km
GPS Tracklog length
713 m
Max Altitude
151 bpm
Max Heart Rate
7,73 km/h
Max Speed
429 m
Min Altitude
685 m
Altitude gain
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Detailed Statistics

GPS Tracklog length 24,25 km
Point to point 0,01 km
Min Altitude 429 m
Max Altitude 713 m
Altitude gain 685 m
Altitude loss -674 m
Avg Speed 7,56 km/h
Max Speed 7,73 km/h