SportsTrackLive | Garmin Connect Shane Wilcox's Garmin Connect | 10/01/2024

Shane Wilcox Premium Member

Garmin Connect Steamboat Springs , 10 Jan 2024

00:00 / 00:00

3D Replay

Select by:

Duration

4h13m18s

distance

0/6823

GPS Tracklog length

37,57 km

total_asc

0/6823

Altitude gain

4 597 m

total_desc

0/6823

Altitude loss

-4 601 m

avg_speed

0/6823

Avg Speed

9,32 km/h

max_speed

1641/1645

Max Speed

40,47 km/h

total_pause_time

65/634

Pause Time

11m11s

Avg Speed

9,32 km/h

Max Speed

40,47 km/h

10s

38,58 km/h

10s

38,57 km/h

10s

38,32 km/h

10s

38,28 km/h

10s

38,19 km/h

10s

38,19 km/h

4m05s

3m38s

3m28s

11m11s

Minimum

53 bpm

Maximum

178 bpm

Average

120 bpm

Max Heart Rate Increase

60s

+52 bpm

60s

+49 bpm

60s

+49 bpm

60s

+47 bpm

60s

+46 bpm

Max Heart Rate Recovery

60s

-56 bpm

60s

-56 bpm

60s

-42 bpm

60s

-39 bpm

60s

-38 bpm

Altitude gain

4 597 m

500 m

+1 m

500 m

+1 m

500 m

+1 m

500 m

+1 m

500 m

+1 m

Min Altitude

2 102 m

Max Altitude

3 176 m

Altitude gain

4 597 m

Altitude loss

-4 601 m

Avg Speed

9,32 km/h

Max Speed

40,47 km/h

Pace

06m36s

Avg Speed

9,32 km/h

1 km

4,4 km/h

00:13:39

2 km

17,1 km/h

00:07:01

5 km

19,8 km/h

00:15:10

10 km

15,4 km/h

00:38:59

21 km

0,8 km/h

01:40:29

30 km

28,2 km/h

01:03:48

Key Statistics

120 bpm

Avg Heart Rate

9,32 km/h

Avg Speed

37,57 km

GPS Tracklog length

3 176 m

Max Altitude

178 bpm

Max Heart Rate

40,47 km/h

Max Speed

2 102 m

Min Altitude

4 597 m

Altitude gain

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Detailed Statistics

GPS Tracklog length		37,57 km
Point to point		0,08 km
Min Altitude		2 102 m
Max Altitude		3 176 m
Altitude gain		4 597 m
Altitude loss		-4 601 m
Avg Speed		9,32 km/h
Max Speed		40,47 km/h
Battery level at the end of recording		100 %