Angus Beardsmore Angus Beardsmore

Garmin Connect Avoriaz, Les Brochaux, Morzine , 24 Jan 2024
00:00 / 00:00
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Duration
3h55m37s
distance
0/3691
GPS Tracklog length
53,22 km
total_asc
0/3691
Altitude gain
5 327 m
total_desc
0/3691
Altitude loss
-5 323 m
avg_speed
0/3691
Avg Speed
13,73 km/h
max_speed
2982/2986
Max Speed
60,18 km/h
total_pause_time
1108/1144
Pause Time
3m01s

Avg Speed
13,73 km/h
Max Speed
60,18 km/h
10s
55,04 km/h
10s
55,03 km/h
10s
54,54 km/h
10s
53,83 km/h
10s
53,45 km/h
10s
53,3 km/h

3m01s
3m01s

Minimum
83 bpm
Maximum
146 bpm
Average
106 bpm
Max Heart Rate Increase
60s
+40 bpm
60s
+32 bpm
60s
+27 bpm
60s
+26 bpm
60s
+25 bpm
Max Heart Rate Recovery
60s
-31 bpm
60s
-21 bpm
60s
-17 bpm
60s
-17 bpm
60s
-16 bpm

Altitude gain
5 327 m
500 m
+111 m
500 m
+110 m
500 m
+109 m
500 m
+106 m
500 m
+103 m

Altitude loss
--5 323 m
500 m
-1 m
500 m
-925 m
500 m
-701 m
500 m
-57 m

Min Altitude
1 399 m
Max Altitude
2 452 m
Altitude gain
5 327 m
Altitude loss
-5 323 m

Avg Speed
13,73 km/h
Max Speed
60,18 km/h

Pace
04m18s
Avg Speed
13,73 km/h
1 km
19,0 km/h
00:03:09
2 km
15,2 km/h
00:07:54
5 km
28,8 km/h
00:10:24
10 km
18,0 km/h
00:33:22
21 km
12,7 km/h
01:38:58
30 km
29,3 km/h
01:01:20
42 km
25,4 km/h
01:39:14
Key Statistics
106 bpm
Avg Heart Rate
13,73 km/h
Avg Speed
53,22 km
GPS Tracklog length
2 452 m
Max Altitude
146 bpm
Max Heart Rate
60,18 km/h
Max Speed
1 399 m
Min Altitude
5 327 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 53,22 km
Point to point 0,17 km
Min Altitude 1 399 m
Max Altitude 2 452 m
Altitude gain 5 327 m
Altitude loss -5 323 m
Avg Speed 13,73 km/h
Max Speed 60,18 km/h
Battery level at the end of recording 100 %
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