Angus Beardsmore Angus Beardsmore

Garmin Connect Worm Hill, North East, Washington , 21 Oct 2024
00:00 / 00:00
3D Replay
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Duration
2h57m49s
distance
0/3454
GPS Tracklog length
12,62 km
total_asc
0/3454
Altitude gain
184 m
total_desc
0/3454
Altitude loss
-206 m
avg_speed
0/3454
Avg Speed
5,05 km/h
max_speed
687/691
Max Speed
8,16 km/h
total_pause_time
1510/2356
Pause Time
27m27s

Avg Speed
5,05 km/h
Max Speed
8,16 km/h
10s
8,28 km/h
10s
7,51 km/h
10s
7,27 km/h
10s
7,15 km/h
10s
7,13 km/h
10s
7,13 km/h

3m28s
4m55s
3m12s
3m09s
12m43s
27m27s

Minimum
70 bpm
Maximum
148 bpm
Average
107 bpm
Max Heart Rate Increase
60s
+65 bpm
60s
+56 bpm
60s
+43 bpm
60s
+42 bpm
60s
+42 bpm
Max Heart Rate Recovery
60s
-35 bpm
60s
-34 bpm
60s
-33 bpm
60s
-32 bpm
60s
-31 bpm

Altitude gain
184 m
500 m
+82 m
500 m
+82 m
500 m
+82 m
500 m
+82 m
500 m
+81 m

Altitude loss
--206 m
500 m
-68 m
500 m
-68 m
500 m
-67 m
500 m
-67 m
500 m
-66 m

Min Altitude
-28 m
Max Altitude
123 m
Altitude gain
184 m
Altitude loss
-206 m

Avg Speed
5,05 km/h
Max Speed
8,16 km/h

Pace
13m11s
Avg Speed
5,05 km/h
1 km
4,6 km/h
00:13:03
2 km
5,6 km/h
00:21:23
5 km
4,1 km/h
01:14:00
10 km
5,5 km/h
01:49:49
Key Statistics
107 bpm
Avg Heart Rate
5,05 km/h
Avg Speed
12,62 km
GPS Tracklog length
123 m
Max Altitude
148 bpm
Max Heart Rate
8,16 km/h
Max Speed
184 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 12,62 km
Point to point 0,03 km
Min Altitude -28 m
Max Altitude 123 m
Altitude gain 184 m
Altitude loss -206 m
Avg Speed 5,05 km/h
Max Speed 8,16 km/h
Battery level at the end of recording 100 %
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