Angus Beardsmore Angus Beardsmore

Garmin Connect Worm Hill, North East, Washington , 26 Oct 2024
00:00 / 00:00
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Duration
5h37m55s
distance
0/5976
GPS Tracklog length
70,6 km
total_asc
0/5976
Altitude gain
408 m
total_desc
0/5976
Altitude loss
-340 m
avg_speed
0/5976
Avg Speed
14,59 km/h
max_speed
3956/3960
Max Speed
59,47 km/h
total_pause_time
2271/5337
Pause Time
46m59s

Avg Speed
14,59 km/h
Max Speed
59,47 km/h
10s
57,02 km/h
10s
54,35 km/h
10s
54,01 km/h
10s
53,69 km/h
10s
53,33 km/h
10s
53,3 km/h

16m54s
10m33s
3m07s
12m10s
4m15s
46m59s

Minimum
63 bpm
Maximum
140 bpm
Average
102 bpm
Max Heart Rate Increase
60s
+46 bpm
60s
+44 bpm
60s
+43 bpm
60s
+42 bpm
60s
+36 bpm
Max Heart Rate Recovery
60s
-47 bpm
60s
-44 bpm
60s
-36 bpm
60s
-36 bpm
60s
-33 bpm

Altitude gain
408 m
500 m
+111 m
500 m
+111 m
500 m
+111 m
500 m
+111 m
500 m
+110 m

Altitude loss
--340 m
500 m
-35 m
500 m
-35 m
500 m
-35 m
500 m
-34 m
500 m
-34 m

Min Altitude
78 m
Max Altitude
232 m
Altitude gain
408 m
Altitude loss
-340 m

Avg Speed
14,59 km/h
Max Speed
59,47 km/h

Pace
04m41s
Avg Speed
14,59 km/h
1 km
28,2 km/h
00:02:07
2 km
33,6 km/h
00:03:34
5 km
21,6 km/h
00:13:54
10 km
27,5 km/h
00:21:48
21 km
24,4 km/h
00:51:34
30 km
17,3 km/h
01:44:06
42 km
23,2 km/h
01:48:41
Key Statistics
102 bpm
Avg Heart Rate
14,59 km/h
Avg Speed
70,6 km
GPS Tracklog length
232 m
Max Altitude
140 bpm
Max Heart Rate
59,47 km/h
Max Speed
78 m
Min Altitude
408 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 70,6 km
Point to point 0,03 km
Min Altitude 78 m
Max Altitude 232 m
Altitude gain 408 m
Altitude loss -340 m
Avg Speed 14,59 km/h
Max Speed 59,47 km/h
Battery level at the end of recording 100 %
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