Benoît Dadoumont Benoît Dadoumont Premium Member

Garmin Connect Les Contamines, Gevoudaz, Albiez-Montrond , 1 Jun 2023
00:00 / 00:00
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Duration
3h46m05s
distance
0/4980
GPS Tracklog length
69,09 km
total_asc
0/4980
Altitude gain
1 807 m
total_desc
0/4980
Altitude loss
-1 785 m
avg_speed
0/4980
Avg Speed
19,54 km/h
max_speed
3020/3024
Max Speed
63,14 km/h
total_pause_time
2303/4336
Pause Time
13m48s

Avg Speed
19,54 km/h
Max Speed
63,14 km/h
10s
61,33 km/h
10s
60,7 km/h
10s
60,35 km/h
10s
59,93 km/h
10s
59,54 km/h
10s
59,32 km/h

13m48s

Minimum
65 bpm
Maximum
151 bpm
Average
120 bpm
Max Heart Rate Increase
60s
+47 bpm
60s
+39 bpm
60s
+38 bpm
60s
+37 bpm
60s
+36 bpm
Max Heart Rate Recovery
60s
-45 bpm
60s
-44 bpm
60s
-33 bpm
60s
-32 bpm
60s
-30 bpm

Altitude gain
1 807 m
500 m
+388 m
500 m
+387 m
500 m
+387 m
500 m
+387 m
500 m
+387 m

Altitude loss
--1 785 m
500 m
-634 m
500 m
-632 m
500 m
-628 m
500 m
-628 m
500 m
-628 m

Min Altitude
464 m
Max Altitude
1 513 m
Altitude gain
1 807 m
Altitude loss
-1 785 m

Avg Speed
19,54 km/h
Max Speed
63,14 km/h

Pace
03m12s
Avg Speed
19,54 km/h
1 km
37,5 km/h
00:01:36
2 km
40,4 km/h
00:02:58
5 km
44,0 km/h
00:06:49
10 km
30,8 km/h
00:19:27
21 km
12,6 km/h
01:39:46
30 km
5,5 km/h
05:25:09
42 km
45,7 km/h
00:55:11
Key Statistics
120 bpm
Avg Heart Rate
19,54 km/h
Avg Speed
69,09 km
GPS Tracklog length
1 513 m
Max Altitude
151 bpm
Max Heart Rate
63,14 km/h
Max Speed
464 m
Min Altitude
1 807 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 69,09 km
Point to point 0,19 km
Min Altitude 464 m
Max Altitude 1 513 m
Altitude gain 1 807 m
Altitude loss -1 785 m
Avg Speed 19,54 km/h
Max Speed 63,14 km/h
Battery level at the end of recording 100 %
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