Elpajot Elpajot

Nordic skiing Punta Lavassey, Rhêmes-Notre-Dame, Aosta Valley , 3 Mar 2025
00:00 / 00:00
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Duration
12h36m
distance
0/17924
GPS Tracklog length
29,12 km
total_asc
0/17924
Altitude gain
1 759 m
total_desc
0/17924
Altitude loss
-2 256 m
avg_speed
0/17924
Avg Speed
5,42 km/h
max_speed
6319/6323
Max Speed
42,44 km/h
total_pause_time
1/17587
Pause Time
7h08m

Avg Speed
5,42 km/h
Max Speed
42,44 km/h
10s
38,78 km/h
10s
38,45 km/h
10s
38,25 km/h
10s
38,24 km/h
10s
38,12 km/h
10s
38,01 km/h

3m35s
22m15s
16m29s
5m06s
3m29s
3m02s
3m08s
3m08s
3m43s
5m45s
3m00s
20m28s
3m00s
3m03s
3m28s
4m19s
3m09s
3m03s
3m03s
4m39s
4m33s
3m36s
5m42s
1h06m
20m36s
4m15s
6m43s
3m00s
7m07s
3m16s
4m39s
5m44s
12m04s
4m34s
15m06s
4m54s
3m46s
6m13s
13m35s
3m32s
4m43s
3m16s
4m32s
3m45s
3m00s
3m22s
14m31s
14m11s
3m28s
4m12s
3m10s
5m15s
3m08s
4m01s
3m03s
4m04s
12m49s
5m15s
3m41s
7h08m

Minimum
75 bpm
Maximum
207 bpm
Average
125 bpm
Max Heart Rate Increase
60s
+37 bpm
60s
+30 bpm
60s
+29 bpm
60s
+28 bpm
60s
+26 bpm
Max Heart Rate Recovery
60s
-33 bpm
60s
-32 bpm
60s
-30 bpm
60s
-25 bpm
60s
-24 bpm

Altitude gain
1 759 m
500 m
+834 m
500 m
+834 m
500 m
+834 m
500 m
+834 m
500 m
+834 m

Altitude loss
--2 256 m
500 m
-594 m
500 m
-594 m
500 m
-594 m
500 m
-594 m
500 m
-594 m

Min Altitude
1 696 m
Max Altitude
3 125 m
Altitude gain
1 759 m
Altitude loss
-2 256 m

Avg Speed
5,42 km/h
Max Speed
42,44 km/h

Pace
24m42s
Avg Speed
5,42 km/h
1 km
2,2 km/h
00:27:05
2 km
1,1 km/h
01:51:57
5 km
2,0 km/h
02:31:48
10 km
4,2 km/h
02:22:44
21 km
7,8 km/h
02:41:58
Key Statistics
125 bpm
Avg Heart Rate
5,42 km/h
Avg Speed
29,12 km
GPS Tracklog length
3 125 m
Max Altitude
207 bpm
Max Heart Rate
42,44 km/h
Max Speed
1 696 m
Min Altitude
1 759 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 29,12 km
Point to point 12,14 km
Min Altitude 1 696 m
Max Altitude 3 125 m
Altitude gain 1 759 m
Altitude loss -2 256 m
Avg Speed 5,42 km/h
Max Speed 42,44 km/h