Jordan White Jordan White

Garmin Connect Le Morne Brabant, Le Morne, Black River , 11 Nov 2023
00:00 / 00:00
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Duration
2h53m05s
distance
0/3602
GPS Tracklog length
7,68 km
total_asc
0/3602
Altitude gain
459 m
total_desc
0/3602
Altitude loss
-460 m
avg_speed
0/3602
Avg Speed
3,92 km/h
max_speed
1/1
Max Speed
10,15 km/h
total_pause_time
1243/2733
Pause Time
54m33s

Avg Speed
3,92 km/h
Max Speed
10,15 km/h
10s
8,0 km/h
10s
7,84 km/h
10s
7,81 km/h
10s
7,8 km/h
10s
7,75 km/h
10s
7,24 km/h

3m00s
3m04s
3m48s
3m05s
6m11s
3m38s
5m00s
3m11s
3m10s
11m20s
6m02s
3m04s
54m33s

Minimum
79 bpm
Maximum
178 bpm
Average
127 bpm
Max Heart Rate Increase
60s
+64 bpm
60s
+57 bpm
60s
+47 bpm
60s
+44 bpm
60s
+42 bpm
Max Heart Rate Recovery
60s
-49 bpm
60s
-40 bpm
60s
-38 bpm
60s
-36 bpm
60s
-36 bpm

Altitude gain
459 m
500 m
+467 m
500 m
+467 m
500 m
+467 m
500 m
+466 m
500 m
+466 m

Min Altitude
-53 m
Max Altitude
421 m
Altitude gain
459 m
Altitude loss
-460 m

Avg Speed
3,92 km/h
Max Speed
10,15 km/h

Pace
21m08s
Avg Speed
3,92 km/h
1 km
3,9 km/h
00:15:20
2 km
4,0 km/h
00:30:05
5 km
1,7 km/h
02:56:09
Key Statistics
127 bpm
Avg Heart Rate
3,92 km/h
Avg Speed
7,68 km
GPS Tracklog length
421 m
Max Altitude
178 bpm
Max Heart Rate
10,15 km/h
Max Speed
459 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 7,68 km
Point to point 0,13 km
Min Altitude -53 m
Max Altitude 421 m
Altitude gain 459 m
Altitude loss -460 m
Avg Speed 3,92 km/h
Max Speed 10,15 km/h
Battery level at the end of recording 100 %
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