Duration
3h56m16s
distance
0/2216
GPS Tracklog length
12,47 km
total_asc
0/2216
Altitude gain
444 m
total_desc
0/2216
Altitude loss
444 m
avg_speed
0/2216
Avg Speed
10,44 km/h
max_speed
2035/2053
Max Speed
38,76 km/h
total_pause_time
0/1169
Pause Time
35m16s

Avg Speed
10,44 km/h
Max Speed
38,76 km/h

10s
39,51 km/h
10s
38,99 km/h
10s
37,94 km/h
10s
37,53 km/h
10s
36,52 km/h
500 m
38,05 km/h
500 m
37,4 km/h
500 m
34,9 km/h
500 m
28,67 km/h
500 m
27,25 km/h

4m16s
0m26s
0m44s
15m41s
0m16s
3m25s
1m48s
1m50s
0m07s
1m28s
0m29s
1m39s
0m30s
1m25s
0m17s
0m39s
35m16s

Minimum
103 bpm
Maximum
191 bpm
Average
161 bpm

Max Heart Rate Increase
60s
+54 bpm
60s
+51 bpm
60s
+50 bpm
60s
+42 bpm
60s
+42 bpm

Max Heart Rate Recovery
60s
-41 bpm
60s
-37 bpm
60s
-36 bpm
60s
-34 bpm
60s
-33 bpm

Altitude gain
444 m

500 m
+263 m
500 m
+263 m
500 m
+263 m
500 m
+263 m
500 m
+263 m

Altitude loss
-444 m

500 m
-257 m
500 m
-25 m
500 m
-21 m
500 m
-20 m
500 m
-19 m

Min Altitude
0 m
Max Altitude
373 m
Altitude gain
444 m
Altitude loss
444 m

Avg Speed
10,44 km/h
Max Speed
38,76 km/h

100 m
39,92 km/h
200 m
39,29 km/h
500 m
38,05 km/h
1 km
35,64 km/h
3 km
25,82 km/h
5 km
21,93 km/h
10 km
11,32 km/h

Pace
07m50s
Avg Speed
10,44 km/h

1 km
6,7 km/h
00:08:59
2 km
17,3 km/h
00:06:56
5 km
18,8 km/h
00:15:56
10 km
19,0 km/h
00:31:31
Key Statistics

161 bpm
Avg Heart Rate
10,44 km/h
Avg Speed
12,47 km
GPS Tracklog length
373 m
Max Altitude
191 bpm
Max Heart Rate
38,76 km/h
Max Speed
444 m
Altitude gain
444 m
Altitude loss
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Detailed Statistics

GPS Tracklog length 12,47 km
Point to point 2,5 km
Max Altitude 373 m
Altitude gain 444 m
Altitude loss 444 m
Avg Speed 10,44 km/h
Max Speed 38,76 km/h