Duration
3h00m35s
distance
0/4917
GPS Tracklog length
41,38 km
total_asc
0/4917
Altitude gain
811 m
total_desc
0/4917
Altitude loss
811 m
avg_speed
0/4917
Avg Speed
15,14 km/h
max_speed
118/123
Max Speed
45,76 km/h
total_pause_time
0/4908
Pause Time
51m36s

Avg Speed
15,14 km/h
Max Speed
45,76 km/h

10s
65,69 km/h
10s
57,13 km/h
10s
52,51 km/h
10s
47,04 km/h
10s
44,71 km/h
500 m
32,98 km/h
500 m
29,24 km/h
500 m
26,19 km/h

0m07s
3m04s
6m25s
0m10s
4m55s
11m46s
0m09s
0m11s
0m23s
1m52s
7m59s
0m15s
0m10s
0m11s
0m10s
0m38s
0m20s
3m07s
0m14s
3m06s
0m07s
0m23s
0m58s
0m35s
0m10s
0m18s
0m14s
51m36s

Minimum
110 bpm
Maximum
192 bpm
Average
163 bpm

Max Heart Rate Increase
60s
+41 bpm
60s
+34 bpm
60s
+34 bpm
60s
+33 bpm
60s
+32 bpm

Max Heart Rate Recovery
60s
-40 bpm
60s
-39 bpm
60s
-37 bpm
60s
-33 bpm
60s
-32 bpm

Altitude gain
811 m

500 m
+257 m
500 m
+257 m
500 m
+256 m
500 m
+254 m
500 m
+253 m

Altitude loss
-811 m

500 m
-261 m
500 m
-85 m
500 m
-60 m
500 m
-54 m
500 m
-32 m

Min Altitude
0 m
Max Altitude
402 m
Altitude gain
811 m
Altitude loss
811 m

Avg Speed
15,14 km/h
Max Speed
45,76 km/h

100 m
63,11 km/h
200 m
49,27 km/h
500 m
32,98 km/h
1 km
31,76 km/h
3 km
28,48 km/h
5 km
27,83 km/h
10 km
23,73 km/h
20 km
19,49 km/h
21 km
19,49 km/h
30 km
15,75 km/h
40 km
15,03 km/h

Pace
04m15s
Avg Speed
15,14 km/h

1 km
20,7 km/h
00:02:53
2 km
33,2 km/h
00:03:36
5 km
24,7 km/h
00:12:09
10 km
27,0 km/h
00:22:13
21 km
20,1 km/h
01:02:49
30 km
23,1 km/h
01:17:47
Key Statistics

163 bpm
Avg Heart Rate
15,14 km/h
Avg Speed
41,38 km
GPS Tracklog length
402 m
Max Altitude
192 bpm
Max Heart Rate
45,76 km/h
Max Speed
811 m
Altitude gain
811 m
Altitude loss
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Detailed Statistics

GPS Tracklog length 41,38 km
Point to point 0,1 km
Max Altitude 402 m
Altitude gain 811 m
Altitude loss 811 m
Avg Speed 15,14 km/h
Max Speed 45,76 km/h