Duration
2h45m50s
distance
0/3680
GPS Tracklog length
20,64 km
total_asc
0/3680
Altitude gain
410 m
total_desc
0/3680
Altitude loss
393 m
avg_speed
0/3680
Avg Speed
9,42 km/h
max_speed
3374/3397
Max Speed
37,09 km/h
total_pause_time
5/3474
Pause Time
53m15s

Avg Speed
9,42 km/h
Max Speed
37,09 km/h

10s
38,18 km/h
10s
38,06 km/h
10s
33,9 km/h
10s
33,7 km/h
10s
33,28 km/h
500 m
28,41 km/h
500 m
26,32 km/h
500 m
25,62 km/h
500 m
22,74 km/h
500 m
14,71 km/h

1m03s
2m09s
2m37s
4m05s
1m00s
0m35s
1m05s
0m36s
4m58s
1m00s
0m25s
1m07s
6m20s
6m36s
0m49s
0m36s
0m25s
1m26s
1m04s
0m24s
0m24s
4m39s
1m40s
1m28s
5m04s
53m15s

Minimum
96 bpm
Maximum
192 bpm
Average
163 bpm

Max Heart Rate Increase
60s
+41 bpm
60s
+38 bpm
60s
+38 bpm
60s
+36 bpm
60s
+28 bpm

Max Heart Rate Recovery
60s
-43 bpm
60s
-41 bpm
60s
-38 bpm
60s
-33 bpm
60s
-30 bpm

Altitude gain
410 m

500 m
+51 m
500 m
+50 m
500 m
+46 m
500 m
+46 m
500 m
+46 m

Altitude loss
-393 m

500 m
-63 m
500 m
-51 m
500 m
-49 m
500 m
-39 m
500 m
-38 m

Min Altitude
250 m
Max Altitude
397 m
Altitude gain
410 m
Altitude loss
393 m

Avg Speed
9,42 km/h
Max Speed
37,09 km/h

100 m
38,17 km/h
200 m
38,04 km/h
500 m
28,41 km/h
1 km
25,14 km/h
3 km
15,09 km/h
5 km
13,64 km/h
10 km
11,07 km/h
20 km
9,41 km/h

Pace
07m45s
Avg Speed
9,42 km/h

1 km
14,5 km/h
00:04:08
2 km
12,4 km/h
00:09:39
5 km
4,1 km/h
01:12:43
10 km
10,8 km/h
00:55:31
Key Statistics

163 bpm
Avg Heart Rate
9,42 km/h
Avg Speed
20,64 km
GPS Tracklog length
397 m
Max Altitude
192 bpm
Max Heart Rate
37,09 km/h
Max Speed
250 m
Min Altitude
410 m
Altitude gain
393 m
Altitude loss
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Detailed Statistics

GPS Tracklog length 20,64 km
Point to point 0,01 km
Min Altitude 250 m
Max Altitude 397 m
Altitude gain 410 m
Altitude loss 393 m
Avg Speed 9,42 km/h
Max Speed 37,09 km/h