Duration
3h07m01s
distance
0/4100
GPS Tracklog length
23,58 km
total_asc
0/4100
Altitude gain
573 m
total_desc
0/4100
Altitude loss
566 m
avg_speed
0/4100
Avg Speed
9,29 km/h
max_speed
3351/3367
Max Speed
31,95 km/h
total_pause_time
0/4028
Pause Time
46m39s

Avg Speed
9,29 km/h
Max Speed
31,95 km/h

10s
39,13 km/h
10s
37,16 km/h
10s
36,17 km/h
10s
35,36 km/h
10s
34,68 km/h
500 m
30,28 km/h
500 m
27,73 km/h
500 m
26,82 km/h
500 m
24,82 km/h
500 m
15,25 km/h

1m08s
0m28s
0m28s
0m25s
2m15s
0m50s
2m27s
0m24s
2m28s
1m06s
0m45s
1m04s
1m08s
2m36s
3m45s
2m10s
1m43s
0m58s
1m34s
0m51s
1m41s
0m32s
1m15s
4m22s
6m23s
1m22s
0m42s
46m39s

Minimum
97 bpm
Maximum
187 bpm
Average
159 bpm

Max Heart Rate Increase
60s
+46 bpm
60s
+41 bpm
60s
+35 bpm
60s
+33 bpm
60s
+32 bpm

Max Heart Rate Recovery
60s
-40 bpm
60s
-39 bpm
60s
-29 bpm
60s
-29 bpm
60s
-29 bpm

Altitude gain
573 m

500 m
+60 m
500 m
+52 m
500 m
+52 m
500 m
+52 m
500 m
+52 m

Altitude loss
-566 m

500 m
-85 m
500 m
-62 m
500 m
-60 m
500 m
-56 m
500 m
-55 m

Min Altitude
238 m
Max Altitude
385 m
Altitude gain
573 m
Altitude loss
566 m

Avg Speed
9,29 km/h
Max Speed
31,95 km/h

100 m
40,17 km/h
200 m
33,36 km/h
500 m
30,28 km/h
1 km
26,56 km/h
3 km
15,83 km/h
5 km
14,58 km/h
10 km
11,83 km/h
20 km
9,23 km/h
21 km
9,23 km/h

Pace
07m18s
Avg Speed
9,29 km/h

1 km
12,2 km/h
00:04:55
2 km
18,8 km/h
00:06:22
5 km
7,3 km/h
00:40:54
10 km
4,9 km/h
02:03:00
21 km
8,8 km/h
02:23:24
Key Statistics

159 bpm
Avg Heart Rate
9,29 km/h
Avg Speed
23,58 km
GPS Tracklog length
385 m
Max Altitude
187 bpm
Max Heart Rate
31,95 km/h
Max Speed
238 m
Min Altitude
573 m
Altitude gain
566 m
Altitude loss
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Detailed Statistics

GPS Tracklog length 23,58 km
Point to point 0,02 km
Min Altitude 238 m
Max Altitude 385 m
Altitude gain 573 m
Altitude loss 566 m
Avg Speed 9,29 km/h
Max Speed 31,95 km/h