Duration
3h21m17s
distance
0/4275
GPS Tracklog length
24,58 km
total_asc
0/4275
Altitude gain
529 m
total_desc
0/4275
Altitude loss
513 m
avg_speed
0/4275
Avg Speed
9,35 km/h
max_speed
3530/3548
Max Speed
40,05 km/h
total_pause_time
0/3742
Pause Time
1h01m

Avg Speed
9,35 km/h
Max Speed
40,05 km/h

10s
46,01 km/h
10s
45,94 km/h
10s
40,4 km/h
10s
39,65 km/h
10s
36,54 km/h
500 m
35,91 km/h
500 m
34,7 km/h
500 m
30,33 km/h
500 m
28,35 km/h
500 m
23,51 km/h

1m26s
0m32s
14m51s
2m28s
8m45s
1m15s
0m45s
0m28s
2m25s
13m01s
3m30s
1m26s
7m51s
1m48s
1h01m

Minimum
90 bpm
Maximum
189 bpm
Average
159 bpm

Max Heart Rate Increase
60s
+38 bpm
60s
+37 bpm
60s
+37 bpm
60s
+36 bpm
60s
+35 bpm

Max Heart Rate Recovery
60s
-41 bpm
60s
-32 bpm
60s
-32 bpm
60s
-30 bpm
60s
-28 bpm

Altitude gain
529 m

500 m
+52 m
500 m
+51 m
500 m
+49 m
500 m
+48 m
500 m
+43 m

Altitude loss
-513 m

500 m
-87 m
500 m
-63 m
500 m
-55 m
500 m
-51 m
500 m
-47 m

Min Altitude
250 m
Max Altitude
404 m
Altitude gain
529 m
Altitude loss
513 m

Avg Speed
9,35 km/h
Max Speed
40,05 km/h

100 m
47,22 km/h
200 m
45,08 km/h
500 m
35,91 km/h
1 km
23,2 km/h
3 km
17,91 km/h
5 km
14,43 km/h
10 km
11,61 km/h
20 km
9,04 km/h
21 km
9,04 km/h

Pace
07m51s
Avg Speed
9,35 km/h

1 km
13,7 km/h
00:04:22
2 km
12,4 km/h
00:09:42
5 km
6,5 km/h
00:45:54
10 km
4,5 km/h
02:12:42
21 km
9,7 km/h
02:09:54
Key Statistics

159 bpm
Avg Heart Rate
9,35 km/h
Avg Speed
24,58 km
GPS Tracklog length
404 m
Max Altitude
189 bpm
Max Heart Rate
40,05 km/h
Max Speed
250 m
Min Altitude
529 m
Altitude gain
513 m
Altitude loss
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Detailed Statistics

GPS Tracklog length 24,58 km
Min Altitude 250 m
Max Altitude 404 m
Altitude gain 529 m
Altitude loss 513 m
Avg Speed 9,35 km/h
Max Speed 40,05 km/h