Duration
2h50m43s
distance
0/3968
GPS Tracklog length
21,01 km
total_asc
0/3968
Altitude gain
463 m
total_desc
0/3968
Altitude loss
446 m
max_speed
3313/3313
Max Speed
45,28 km/h
avg_speed
0/3968
Avg Speed
9,1 km/h

Max Speed
45,28 km/h
Avg Speed
9,1 km/h

10s
33,79 km/h
10s
33,58 km/h
10s
33,23 km/h
10s
33,02 km/h
10s
32,78 km/h
500 m
29,99 km/h
500 m
29,16 km/h
500 m
26,31 km/h
500 m
20,47 km/h
500 m
19,22 km/h

Minimum
94 bpm
Maximum
189 bpm
Average
146 bpm

Max Heart Rate Increase
60s
+49 bpm
60s
+44 bpm
60s
+39 bpm
60s
+39 bpm
60s
+39 bpm

Max Heart Rate Recovery
60s
-39 bpm
60s
-34 bpm
60s
-33 bpm
60s
-33 bpm
60s
-31 bpm

Altitude gain
463 m

500 m
+58 m
500 m
+50 m
500 m
+48 m
500 m
+48 m
500 m
+47 m

Altitude loss
-446 m

500 m
-64 m
500 m
-57 m
500 m
-48 m
500 m
-48 m
500 m
-46 m

Min Altitude
241 m
Max Altitude
377 m
Altitude gain
463 m
Altitude loss
446 m

Max Speed
45,28 km/h
Avg Speed
9,1 km/h

100 m
36,08 km/h
200 m
32,01 km/h
500 m
29,99 km/h
1 km
28,53 km/h
3 km
16,19 km/h
5 km
13,59 km/h
10 km
11,19 km/h
20 km
9,03 km/h
21 km
9,03 km/h

Pace
08m00s
Avg Speed
9,1 km/h

1 km
9,1 km/h
00:06:36
2 km
8,3 km/h
00:14:31
5 km
5,6 km/h
00:53:58
10 km
8,7 km/h
01:08:37
21 km
14,0 km/h
01:30:09
Key Statistics

146 bpm
Avg Heart Rate
9,1 km/h
Avg Speed
21,01 km
GPS Tracklog length
377 m
Max Altitude
189 bpm
Max Heart Rate
45,28 km/h
Max Speed
241 m
Min Altitude
463 m
Altitude gain
446 m
Altitude loss
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Detailed Statistics

GPS Tracklog length 21,01 km
Point to point 0,82 km
Min Altitude 241 m
Max Altitude 377 m
Altitude gain 463 m
Altitude loss 446 m
Avg Speed 9,1 km/h
Max Speed 45,28 km/h