Duration
2h55m43s
distance
0/3531
GPS Tracklog length
18,45 km
total_asc
0/3531
Altitude gain
534 m
total_desc
0/3531
Altitude loss
533 m
avg_speed
0/3531
Avg Speed
8,36 km/h
max_speed
3455/3471
Max Speed
42,56 km/h
total_pause_time
3/3309
Pause Time
55m08s

Avg Speed
8,36 km/h
Max Speed
42,56 km/h

10s
48,37 km/h
10s
47,45 km/h
10s
40,86 km/h
10s
34,82 km/h
10s
32,27 km/h
500 m
40,09 km/h
500 m
27,51 km/h
500 m
24,02 km/h
500 m
21,01 km/h
500 m
17,1 km/h

0m28s
2m40s
0m23s
5m11s
0m56s
0m44s
1m13s
0m24s
1m20s
0m30s
0m55s
5m30s
1m27s
0m31s
1m20s
0m56s
2m26s
0m36s
2m03s
1m06s
0m24s
0m33s
0m34s
0m36s
0m46s
1m23s
1m16s
0m44s
2m24s
0m29s
0m24s
1m28s
2m03s
0m25s
2m32s
1m24s
3m58s
55m08s

Minimum
111 bpm
Maximum
192 bpm
Average
164 bpm

Max Heart Rate Increase
60s
+39 bpm
60s
+34 bpm
60s
+32 bpm
60s
+31 bpm
60s
+31 bpm

Max Heart Rate Recovery
60s
-48 bpm
60s
-46 bpm
60s
-45 bpm
60s
-40 bpm
60s
-34 bpm

Altitude gain
534 m

500 m
+58 m
500 m
+53 m
500 m
+52 m
500 m
+50 m
500 m
+49 m

Altitude loss
-533 m

500 m
-72 m
500 m
-70 m
500 m
-59 m
500 m
-57 m
500 m
-56 m

Min Altitude
224 m
Max Altitude
361 m
Altitude gain
534 m
Altitude loss
533 m

Avg Speed
8,36 km/h
Max Speed
42,56 km/h

100 m
49,86 km/h
200 m
45,19 km/h
500 m
40,09 km/h
1 km
24,05 km/h
3 km
10,66 km/h
5 km
9,92 km/h
10 km
8,84 km/h

Pace
09m16s
Avg Speed
8,36 km/h

1 km
7,5 km/h
00:08:00
2 km
7,0 km/h
00:17:15
5 km
7,4 km/h
00:40:47
10 km
13,7 km/h
00:43:45
Key Statistics

164 bpm
Avg Heart Rate
8,36 km/h
Avg Speed
18,45 km
GPS Tracklog length
361 m
Max Altitude
192 bpm
Max Heart Rate
42,56 km/h
Max Speed
224 m
Min Altitude
534 m
Altitude gain
533 m
Altitude loss
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Detailed Statistics

GPS Tracklog length 18,45 km
Point to point 0,01 km
Min Altitude 224 m
Max Altitude 361 m
Altitude gain 534 m
Altitude loss 533 m
Avg Speed 8,36 km/h
Max Speed 42,56 km/h