SportsTrackLive | Tomasz Lipski's Mountain Biking | 30/07/2017

Tomasz Lipski

Mountain Biking Zwierzyniec, Krakow , 30 Jul 2017

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Mountain Biking

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Duration

2h55m35s

distance

0/3945

GPS Tracklog length

18,54 km

total_asc

0/3945

Altitude gain

496 m

total_desc

0/3945

Altitude loss

492 m

avg_speed

0/3945

Avg Speed

7,98 km/h

max_speed

3183/3203

Max Speed

37,18 km/h

total_pause_time

3/3415

Pause Time

58m18s

Avg Speed

7,98 km/h

Max Speed

37,18 km/h

10s

44,26 km/h

10s

43,61 km/h

10s

37,28 km/h

10s

35,87 km/h

10s

34,43 km/h

500 m

33,72 km/h

500 m

31,31 km/h

500 m

22,13 km/h

500 m

20,95 km/h

500 m

19,52 km/h

0m32s

9m32s

0m42s

2m13s

0m29s

0m40s

13m04s

4m14s

5m07s

1m08s

0m38s

2m19s

4m38s

7m57s

4m05s

0m40s

58m18s

Minimum

106 bpm

Maximum

189 bpm

Average

162 bpm

Max Heart Rate Increase

60s

+46 bpm

60s

+40 bpm

60s

+35 bpm

60s

+33 bpm

60s

+31 bpm

Max Heart Rate Recovery

60s

-42 bpm

60s

-40 bpm

60s

-32 bpm

60s

-32 bpm

60s

-31 bpm

Altitude gain

496 m

500 m

+57 m

500 m

+55 m

500 m

+49 m

500 m

+43 m

500 m

+42 m

Altitude loss

-492 m

500 m

-62 m

500 m

-61 m

500 m

-58 m

500 m

-55 m

500 m

-47 m

Min Altitude

262 m

Max Altitude

405 m

Altitude gain

496 m

Altitude loss

492 m

Avg Speed

7,98 km/h

Max Speed

37,18 km/h

100 m

45,38 km/h

200 m

42,3 km/h

500 m

33,72 km/h

1 km

22,86 km/h

3 km

12,67 km/h

5 km

10,73 km/h

10 km

8,96 km/h

Pace

09m11s

Avg Speed

7,98 km/h

1 km

7,1 km/h

00:08:30

2 km

10,4 km/h

00:11:35

5 km

4,0 km/h

01:14:59

10 km

9,8 km/h

01:00:57

Key Statistics

162 bpm

Avg Heart Rate

7,98 km/h

Avg Speed

18,54 km

GPS Tracklog length

405 m

Max Altitude

189 bpm

Max Heart Rate

37,18 km/h

Max Speed

262 m

Min Altitude

496 m

Altitude gain

492 m

Altitude loss

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Detailed Statistics

GPS Tracklog length		18,54 km
Point to point		0,01 km
Min Altitude		262 m
Max Altitude		405 m
Altitude gain		496 m
Altitude loss		492 m
Avg Speed		7,98 km/h
Max Speed		37,18 km/h