Duration
3h03m50s
distance
0/4222
GPS Tracklog length
24,3 km
total_asc
0/4222
Altitude gain
585 m
total_desc
0/4222
Altitude loss
582 m
avg_speed
0/4222
Avg Speed
9,6 km/h
max_speed
2240/2257
Max Speed
34,1 km/h
total_pause_time
0/4049
Pause Time
47m42s

Avg Speed
9,6 km/h
Max Speed
34,1 km/h

10s
39,23 km/h
10s
36,61 km/h
10s
36,13 km/h
10s
35,67 km/h
10s
34,39 km/h
500 m
30,84 km/h
500 m
29,07 km/h
500 m
23,57 km/h
500 m
23,24 km/h

0m45s
6m04s
4m26s
7m39s
1m19s
8m39s
0m36s
1m56s
5m17s
1m18s
1m05s
1m18s
1m41s
0m24s
1m30s
1m04s
0m55s
47m42s

Minimum
98 bpm
Maximum
195 bpm
Average
163 bpm

Max Heart Rate Increase
60s
+44 bpm
60s
+37 bpm
60s
+36 bpm
60s
+28 bpm
60s
+28 bpm

Max Heart Rate Recovery
60s
-44 bpm
60s
-39 bpm
60s
-35 bpm
60s
-31 bpm
60s
-30 bpm

Altitude gain
585 m

500 m
+59 m
500 m
+56 m
500 m
+52 m
500 m
+51 m
500 m
+45 m

Altitude loss
-582 m

500 m
-65 m
500 m
-63 m
500 m
-54 m
500 m
-50 m
500 m
-47 m

Min Altitude
242 m
Max Altitude
394 m
Altitude gain
585 m
Altitude loss
582 m

Avg Speed
9,6 km/h
Max Speed
34,1 km/h

100 m
40,46 km/h
200 m
37,37 km/h
500 m
30,84 km/h
1 km
22,14 km/h
3 km
18,85 km/h
5 km
12,81 km/h
10 km
10,8 km/h
20 km
9,49 km/h
21 km
9,49 km/h

Pace
07m21s
Avg Speed
9,6 km/h

1 km
14,2 km/h
00:04:13
2 km
8,6 km/h
00:13:58
5 km
6,1 km/h
00:48:55
10 km
12,2 km/h
00:49:19
21 km
6,3 km/h
03:20:46
Key Statistics

163 bpm
Avg Heart Rate
9,6 km/h
Avg Speed
24,3 km
GPS Tracklog length
394 m
Max Altitude
195 bpm
Max Heart Rate
34,1 km/h
Max Speed
242 m
Min Altitude
585 m
Altitude gain
582 m
Altitude loss
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Detailed Statistics

GPS Tracklog length 24,3 km
Point to point 0,01 km
Min Altitude 242 m
Max Altitude 394 m
Altitude gain 585 m
Altitude loss 582 m
Avg Speed 9,6 km/h
Max Speed 34,1 km/h