SportsTrackLive | Tomasz Lipski's Mountain Biking | 30/09/2018

Tomasz Lipski

Mountain Biking Zwierzyniec, Krakow , 30 Sep 2018

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Mountain Biking

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Duration

3h37m56s

distance

0/4934

GPS Tracklog length

25,3 km

total_asc

0/4934

Altitude gain

691 m

total_desc

0/4934

Altitude loss

706 m

avg_speed

0/4934

Avg Speed

8,65 km/h

max_speed

3541/3558

Max Speed

30,32 km/h

total_pause_time

9/4932

Pause Time

1h00m

Avg Speed

8,65 km/h

Max Speed

30,32 km/h

10s

36,66 km/h

10s

35,4 km/h

10s

35,35 km/h

10s

33,71 km/h

10s

33,28 km/h

500 m

24,27 km/h

500 m

23,91 km/h

500 m

22,05 km/h

500 m

17,41 km/h

500 m

15,33 km/h

0m24s

4m19s

7m06s

2m48s

1m24s

0m54s

1m31s

0m27s

1m00s

1m56s

2m27s

7m20s

1m44s

0m56s

2m44s

0m55s

2m04s

1m40s

6m35s

1m53s

1m11s

0m48s

0m56s

1m50s

0m28s

1h00m

Minimum

84 bpm

Maximum

186 bpm

Average

162 bpm

Max Heart Rate Increase

60s

+45 bpm

60s

+44 bpm

60s

+42 bpm

60s

+41 bpm

60s

+41 bpm

Max Heart Rate Recovery

60s

-34 bpm

60s

-33 bpm

60s

-32 bpm

60s

-32 bpm

60s

-30 bpm

Altitude gain

691 m

500 m

+75 m

500 m

+61 m

500 m

+59 m

500 m

+59 m

500 m

+53 m

Altitude loss

-706 m

500 m

-94 m

500 m

-76 m

500 m

-52 m

500 m

-51 m

500 m

-46 m

Min Altitude

232 m

Max Altitude

407 m

Altitude gain

691 m

Altitude loss

706 m

Avg Speed

8,65 km/h

Max Speed

30,32 km/h

100 m

38,33 km/h

200 m

32,83 km/h

500 m

24,27 km/h

1 km

18,56 km/h

3 km

15,01 km/h

5 km

11,78 km/h

10 km

10,89 km/h

20 km

8,86 km/h

21 km

8,86 km/h

Pace

08m25s

Avg Speed

8,65 km/h

1 km

7,1 km/h

00:08:23

2 km

9,7 km/h

00:12:18

5 km

11,9 km/h

00:25:07

10 km

6,3 km/h

01:34:34

21 km

12,8 km/h

01:38:10

Key Statistics

162 bpm

Avg Heart Rate

8,65 km/h

Avg Speed

25,3 km

GPS Tracklog length

407 m

Max Altitude

186 bpm

Max Heart Rate

30,32 km/h

Max Speed

232 m

Min Altitude

691 m

Altitude gain

706 m

Altitude loss

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Detailed Statistics

GPS Tracklog length		25,3 km
Point to point		0,01 km
Min Altitude		232 m
Max Altitude		407 m
Altitude gain		691 m
Altitude loss		706 m
Avg Speed		8,65 km/h
Max Speed		30,32 km/h