Raffaele Nicolussi Raffaele Nicolussi

Garmin Connect Lotto 13, Rome , 28 Aug 2024
00:00 / 00:00
3D Replay
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Duration
1h37m35s
distance
0/4592
GPS Tracklog length
10,8 km
total_asc
0/4592
Altitude gain
108 m
total_desc
0/4592
Altitude loss
-103 m
avg_speed
0/4592
Avg Speed
8,75 km/h
max_speed
4200/4204
Max Speed
18,69 km/h
total_pause_time
1470/4199
Pause Time
23m22s

Avg Speed
8,75 km/h
Max Speed
18,69 km/h
10s
15,59 km/h
10s
12,91 km/h
10s
12,57 km/h
10s
11,85 km/h
10s
11,72 km/h
10s
11,66 km/h

3m23s
5m17s
3m47s
23m22s

Minimum
79 bpm
Maximum
167 bpm
Average
146 bpm
Max Heart Rate Increase
60s
+55 bpm
60s
+41 bpm
60s
+37 bpm
60s
+32 bpm
60s
+32 bpm
Max Heart Rate Recovery
60s
-55 bpm
60s
-54 bpm
60s
-45 bpm
60s
-37 bpm
60s
-30 bpm

Altitude gain
108 m
500 m
+15 m
500 m
+15 m
500 m
+15 m
500 m
+15 m
500 m
+15 m

Altitude loss
--103 m
500 m
-26 m
500 m
-26 m
500 m
-26 m
500 m
-26 m
500 m
-26 m

Min Altitude
0 m
Max Altitude
41 m
Altitude gain
108 m
Altitude loss
-103 m

Avg Speed
8,75 km/h
Max Speed
18,69 km/h

Pace
08m23s
Avg Speed
8,75 km/h
1 km
9,7 km/h
00:06:10
2 km
9,7 km/h
00:12:21
5 km
4,5 km/h
01:06:43
10 km
5,7 km/h
01:45:33
Key Statistics
146 bpm
Avg Heart Rate
8,75 km/h
Avg Speed
10,8 km
GPS Tracklog length
41 m
Max Altitude
167 bpm
Max Heart Rate
18,69 km/h
Max Speed
108 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 10,8 km
Point to point 0,08 km
Max Altitude 41 m
Altitude gain 108 m
Altitude loss -103 m
Avg Speed 8,75 km/h
Max Speed 18,69 km/h
Battery level at the end of recording 100 %
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