SportsTrackLive | Garmin Connect Raffaele Nicolussi's Garmin Connect | 05/01/2025

Raffaele Nicolussi

Garmin Connect Lotto 13, Rome , 5 Jan 2025

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Duration

2h48m20s

distance

0/9127

GPS Tracklog length

21,31 km

total_asc

0/9127

Altitude gain

97 m

total_desc

0/9127

Altitude loss

-97 m

avg_speed

0/9127

Avg Speed

8,07 km/h

max_speed

5249/5253

Max Speed

14,26 km/h

total_pause_time

7204/8435

Pause Time

9m52s

Avg Speed

8,07 km/h

Max Speed

14,26 km/h

10s

11,75 km/h

10s

11,42 km/h

10s

10,98 km/h

10s

10,96 km/h

10s

10,96 km/h

10s

10,93 km/h

3m42s

3m08s

3m02s

9m52s

Minimum

100 bpm

Maximum

160 bpm

Average

138 bpm

Max Heart Rate Increase

60s

+37 bpm

60s

+37 bpm

60s

+32 bpm

60s

+30 bpm

60s

+25 bpm

Max Heart Rate Recovery

60s

-42 bpm

60s

-18 bpm

60s

-13 bpm

60s

-11 bpm

60s

-10 bpm

Altitude gain

97 m

500 m

+26 m

500 m

+26 m

500 m

+26 m

500 m

+26 m

500 m

+26 m

Altitude loss

--97 m

500 m

-28 m

500 m

-28 m

500 m

-28 m

500 m

-28 m

500 m

-28 m

Min Altitude

0 m

Max Altitude

52 m

Altitude gain

97 m

Altitude loss

-97 m

Avg Speed

8,07 km/h

Max Speed

14,26 km/h

Pace

07m39s

Avg Speed

8,07 km/h

1 km

9,1 km/h

00:06:35

2 km

9,4 km/h

00:12:49

5 km

6,6 km/h

00:45:35

10 km

7,2 km/h

01:23:06

21 km

8,0 km/h

02:37:32

Key Statistics

138 bpm

Avg Heart Rate

8,07 km/h

Avg Speed

21,31 km

GPS Tracklog length

52 m

Max Altitude

160 bpm

Max Heart Rate

14,26 km/h

Max Speed

97 m

Altitude gain

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Detailed Statistics

GPS Tracklog length		21,31 km
Point to point		0,04 km
Max Altitude		52 m
Altitude gain		97 m
Altitude loss		-97 m
Avg Speed		8,07 km/h
Max Speed		14,26 km/h
Battery level at the end of recording		100 %