Martin Colclough Martin Colclough

Garmin Connect Selsley Common, Selsley, Middleyard , 28 Aug 2023
00:00 / 00:00
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Duration
3h25m31s
distance
0/2589
GPS Tracklog length
24,2 km
total_asc
0/2589
Altitude gain
410 m
total_desc
0/2589
Altitude loss
-440 m
avg_speed
0/2589
Avg Speed
7,53 km/h
max_speed
1233/1237
Max Speed
57,68 km/h
total_pause_time
516/2470
Pause Time
12m35s

Avg Speed
7,53 km/h
Max Speed
57,68 km/h
10s
49,22 km/h
10s
49,1 km/h
10s
47,86 km/h
10s
46,52 km/h
10s
46,32 km/h
10s
45,94 km/h

3m01s
4m09s
5m25s
12m35s

Minimum
55 bpm
Maximum
134 bpm
Average
83 bpm
Max Heart Rate Increase
60s
+32 bpm
60s
+31 bpm
60s
+29 bpm
60s
+28 bpm
60s
+25 bpm
Max Heart Rate Recovery
60s
-45 bpm
60s
-35 bpm
60s
-32 bpm
60s
-28 bpm
60s
-25 bpm

Altitude gain
410 m
500 m
+141 m
500 m
+141 m
500 m
+141 m
500 m
+140 m
500 m
+139 m

Altitude loss
--440 m
500 m
-46 m
500 m
-46 m
500 m
-46 m
500 m
-46 m
500 m
-46 m

Min Altitude
150 m
Max Altitude
335 m
Altitude gain
410 m
Altitude loss
-440 m

Avg Speed
7,53 km/h
Max Speed
57,68 km/h

Pace
08m18s
Avg Speed
7,53 km/h
1 km
24,9 km/h
00:02:24
2 km
21,7 km/h
00:05:32
5 km
26,2 km/h
00:11:27
10 km
21,0 km/h
00:28:31
21 km
23,3 km/h
00:54:07
Key Statistics
83 bpm
Avg Heart Rate
7,53 km/h
Avg Speed
24,2 km
GPS Tracklog length
335 m
Max Altitude
134 bpm
Max Heart Rate
57,68 km/h
Max Speed
150 m
Min Altitude
410 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 24,2 km
Point to point 0,1 km
Min Altitude 150 m
Max Altitude 335 m
Altitude gain 410 m
Altitude loss -440 m
Avg Speed 7,53 km/h
Max Speed 57,68 km/h
Battery level at the end of recording 100 %
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