Paul Caylar Paul Caylar

Garmin Connect Roc Cornafion, La Conversaria, Villard-de-Lans , 26 May 2023
00:00 / 00:00
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Duration
3h19m43s
distance
0/3285
GPS Tracklog length
22,72 km
total_asc
0/3285
Altitude gain
825 m
total_desc
0/3285
Altitude loss
-1 029 m
avg_speed
0/3285
Avg Speed
11,01 km/h
max_speed
1831/1835
Max Speed
46,09 km/h
total_pause_time
655/3257
Pause Time
1h15m

Avg Speed
11,01 km/h
Max Speed
46,09 km/h
10s
44,9 km/h
10s
44,73 km/h
10s
44,14 km/h
10s
44,01 km/h
10s
43,6 km/h
10s
43,53 km/h

3m39s
5m27s
6m56s
3m14s
3m18s
6m23s
14m19s
26m15s
5m49s
1h15m

Minimum
69 bpm
Maximum
177 bpm
Average
104 bpm
Max Heart Rate Increase
60s
+53 bpm
60s
+47 bpm
60s
+38 bpm
60s
+28 bpm
60s
+28 bpm
Max Heart Rate Recovery
60s
-60 bpm
60s
-36 bpm
60s
-31 bpm
60s
-31 bpm
60s
-29 bpm

Altitude gain
825 m
500 m
+793 m
500 m
+793 m
500 m
+793 m
500 m
+792 m
500 m
+790 m

Altitude loss
--1 029 m
500 m
-210 m
500 m
-209 m
500 m
-209 m
500 m
-209 m
500 m
-209 m

Min Altitude
974 m
Max Altitude
1 974 m
Altitude gain
825 m
Altitude loss
-1 029 m

Avg Speed
11,01 km/h
Max Speed
46,09 km/h

Pace
08m14s
Avg Speed
11,01 km/h
1 km
3,2 km/h
00:18:48
2 km
2,4 km/h
00:50:56
5 km
29,3 km/h
00:10:14
10 km
34,6 km/h
00:17:21
21 km
32,5 km/h
00:38:45
Key Statistics
104 bpm
Avg Heart Rate
11,01 km/h
Avg Speed
22,72 km
GPS Tracklog length
1 974 m
Max Altitude
177 bpm
Max Heart Rate
46,09 km/h
Max Speed
974 m
Min Altitude
825 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 22,72 km
Point to point 2,68 km
Min Altitude 974 m
Max Altitude 1 974 m
Altitude gain 825 m
Altitude loss -1 029 m
Avg Speed 11,01 km/h
Max Speed 46,09 km/h
Battery level at the end of recording 100 %
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