Quentin Alléoud Quentin Alléoud

Garmin Connect Le Bersac, Provence-Alpes-Côte d'Azur , 24 Dec 2023
00:00 / 00:00
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Duration
2h42m05s
distance
0/3005
GPS Tracklog length
21,78 km
total_asc
0/3005
Altitude gain
607 m
total_desc
0/3005
Altitude loss
-606 m
avg_speed
0/3005
Avg Speed
10,43 km/h
max_speed
2294/2298
Max Speed
49,12 km/h
total_pause_time
570/2537
Pause Time
36m16s

Avg Speed
10,43 km/h
Max Speed
49,12 km/h
10s
46,58 km/h
10s
45,94 km/h
10s
43,07 km/h
10s
41,22 km/h
10s
40,62 km/h
10s
40,0 km/h

7m12s
6m11s
3m06s
5m50s
4m08s
5m59s
3m50s
36m16s

Minimum
78 bpm
Maximum
175 bpm
Average
129 bpm
Max Heart Rate Increase
60s
+64 bpm
60s
+63 bpm
60s
+56 bpm
60s
+43 bpm
60s
+42 bpm
Max Heart Rate Recovery
60s
-49 bpm
60s
-47 bpm
60s
-46 bpm
60s
-43 bpm
60s
-39 bpm

Altitude gain
607 m
500 m
+459 m
500 m
+459 m
500 m
+458 m
500 m
+455 m
500 m
+455 m

Altitude loss
--606 m
500 m
-54 m
500 m
-53 m
500 m
-52 m
500 m
-51 m
500 m
-51 m

Min Altitude
614 m
Max Altitude
1 128 m
Altitude gain
607 m
Altitude loss
-606 m

Avg Speed
10,43 km/h
Max Speed
49,12 km/h

Pace
07m05s
Avg Speed
10,43 km/h
1 km
20,6 km/h
00:02:54
2 km
15,4 km/h
00:07:46
5 km
22,6 km/h
00:13:17
10 km
7,2 km/h
01:23:17
21 km
15,6 km/h
01:20:33
Key Statistics
129 bpm
Avg Heart Rate
10,43 km/h
Avg Speed
21,78 km
GPS Tracklog length
1 128 m
Max Altitude
175 bpm
Max Heart Rate
49,12 km/h
Max Speed
614 m
Min Altitude
607 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 21,78 km
Min Altitude 614 m
Max Altitude 1 128 m
Altitude gain 607 m
Altitude loss -606 m
Avg Speed 10,43 km/h
Max Speed 49,12 km/h
Battery level at the end of recording 100 %
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