Quentin Alléoud Quentin Alléoud

Garmin Connect Roque de los Brezos, Santa Cruz de Tenerife, Adeje , 16 Jan 2024
00:00 / 00:00
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Duration
4h00m23s
distance
0/3309
GPS Tracklog length
7,95 km
total_asc
0/3309
Altitude gain
310 m
total_desc
0/3309
Altitude loss
-690 m
avg_speed
0/3309
Avg Speed
3,13 km/h
max_speed
844/848
Max Speed
11,34 km/h
total_pause_time
642/3343
Pause Time
1h30m

Avg Speed
3,13 km/h
Max Speed
11,34 km/h
10s
10,72 km/h
10s
10,51 km/h
10s
10,3 km/h
10s
10,23 km/h
10s
9,45 km/h
10s
8,52 km/h

5m29s
3m15s
3m37s
3m25s
3m01s
3m35s
5m18s
3m21s
3m16s
3m28s
3m00s
5m07s
4m02s
22m24s
3m13s
7m54s
1h30m

Minimum
57 bpm
Maximum
157 bpm
Average
101 bpm
Max Heart Rate Increase
60s
+71 bpm
60s
+47 bpm
60s
+47 bpm
60s
+47 bpm
60s
+46 bpm
Max Heart Rate Recovery
60s
-52 bpm
60s
-49 bpm
60s
-49 bpm
60s
-48 bpm
60s
-43 bpm

Altitude loss
--690 m
500 m
-428 m
500 m
-427 m
500 m
-427 m
500 m
-426 m
500 m
-426 m

Min Altitude
595 m
Max Altitude
1 025 m
Altitude gain
310 m
Altitude loss
-690 m

Avg Speed
3,13 km/h
Max Speed
11,34 km/h

Pace
27m30s
Avg Speed
3,13 km/h
1 km
3,0 km/h
00:19:57
2 km
2,0 km/h
00:59:11
5 km
1,0 km/h
04:48:37
Key Statistics
101 bpm
Avg Heart Rate
3,13 km/h
Avg Speed
7,95 km
GPS Tracklog length
1 025 m
Max Altitude
157 bpm
Max Heart Rate
11,34 km/h
Max Speed
595 m
Min Altitude
310 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 7,95 km
Point to point 3,04 km
Min Altitude 595 m
Max Altitude 1 025 m
Altitude gain 310 m
Altitude loss -690 m
Avg Speed 3,13 km/h
Max Speed 11,34 km/h
Battery level at the end of recording 100 %
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