Rodrigo Rodrigo

Garmin Connect Higienópolis, Região Geográfica Intermediária do Rio de Janeiro, Rio de Janeiro , 23 Jul 2023
00:00 / 00:00
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Duration
3h27m22s
distance
0/4167
GPS Tracklog length
49,97 km
total_asc
0/4167
Altitude gain
125 m
total_desc
0/4167
Altitude loss
-127 m
avg_speed
0/4167
Avg Speed
15,22 km/h
max_speed
271/275
Max Speed
85,93 km/h
total_pause_time
1332/3532
Pause Time
10m15s

Avg Speed
15,22 km/h
Max Speed
85,93 km/h
10s
84,77 km/h
10s
84,66 km/h
10s
84,61 km/h
10s
84,6 km/h
10s
84,58 km/h
10s
84,49 km/h

4m07s
3m08s
10m15s

Minimum
69 bpm
Maximum
114 bpm
Average
91 bpm
Max Heart Rate Increase
60s
+27 bpm
60s
+20 bpm
60s
+18 bpm
60s
+17 bpm
60s
+15 bpm
Max Heart Rate Recovery
60s
-25 bpm
60s
-18 bpm
60s
-18 bpm
60s
-17 bpm
60s
-15 bpm

Altitude gain
125 m
500 m
+35 m
500 m
+35 m
500 m
+35 m
500 m
+35 m
500 m
+35 m

Altitude loss
--127 m
500 m
-17 m
500 m
-17 m
500 m
-17 m
500 m
-17 m
500 m
-17 m

Min Altitude
-43 m
Max Altitude
17 m
Altitude gain
125 m
Altitude loss
-127 m

Avg Speed
15,22 km/h
Max Speed
85,93 km/h

Pace
04m02s
Avg Speed
15,22 km/h
1 km
22,5 km/h
00:02:39
2 km
31,1 km/h
00:03:51
5 km
76,6 km/h
00:03:55
10 km
76,9 km/h
00:07:48
21 km
48,2 km/h
00:26:09
30 km
70,7 km/h
00:25:27
42 km
12,9 km/h
03:15:11
Key Statistics
91 bpm
Avg Heart Rate
15,22 km/h
Avg Speed
49,97 km
GPS Tracklog length
17 m
Max Altitude
114 bpm
Max Heart Rate
85,93 km/h
Max Speed
125 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 49,97 km
Point to point 13,8 km
Min Altitude -43 m
Max Altitude 17 m
Altitude gain 125 m
Altitude loss -127 m
Avg Speed 15,22 km/h
Max Speed 85,93 km/h
Battery level at the end of recording 100 %
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